4earth organic garlic

USDA name: Organic garlic

Brandedby 4 Earth Farms, Inc.

42 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 32.1 g, fat: 0 g.

Serving
1
= 28 g
42KCAL

4earth organic garlic, 1 onz (28 g)

42 calories

Protein
2 g
Carbs
9 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
42
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 50.1 mg4%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Calcium4% 50.1 mg
  • Iron3% 0.54 mg

Little or none: Sodium.

Ingredients

Organic garlic

Brand
4earth
Made by
4 Earth Farms, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
803944304667
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-12-12

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 5 of 5,880 other records.

    leastmost
  • Protein

    Higher than 97%

    Same value as 8 of 6,092 other records.

    leastmost
  • Carbohydrates

    Higher than 96%

    Same value as 1 of 6,061 other records.

    leastmost
  • Fiber

    Higher than 93%

    Same value as 64 of 6,015 other records.

    leastmost
  • Sugars

    Lower than 89%

    Same value as 644 of 6,007 other records.

    leastmost
  • Iron

    Higher than 88%

    Same value as 7 of 5,902 other records.

    leastmost

Questions

How many calories are in 4earth organic garlic?
1 onz (28 g): 42 calories; protein: 2 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in 4earth organic garlic?
7.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in 4earth organic garlic?
28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy150 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference32.1 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca179 mg
Iron, Fe1.9 mg
Sodium, Na18 mg
Vitamin C, total ascorbic acid32.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2103405, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.