4earth organic garlic
USDA name: Organic garlic
Brandedby 4 Earth Farms, Inc.
42 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 32.1 g, fat: 0 g.
4earth organic garlic, 1 onz (28 g)
42 calories
- Protein
- 2 g
- Carbs
- 9 g
- Fat
- 0 g
- Fiber
- 1 g
- Sugars
- 0 g
Nutrition Facts
Calories42
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9 mg
minerals
% of the Daily Value in this serving
- Calcium4% 50.1 mg
- Iron3% 0.54 mg
Little or none: Sodium.
Ingredients
Organic garlic
- Brand
- 4earth
- Made by
- 4 Earth Farms, Inc.
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 803944304667
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2017-12-12
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 98%
Same value as 5 of 5,880 other records.
leastmostProtein
Higher than 97%
Same value as 8 of 6,092 other records.
leastmostCarbohydrates
Higher than 96%
Same value as 1 of 6,061 other records.
leastmostFiber
Higher than 93%
Same value as 64 of 6,015 other records.
leastmostSugars
Lower than 89%
Same value as 644 of 6,007 other records.
leastmostIron
Higher than 88%
Same value as 7 of 5,902 other records.
leastmost
Questions
- How many calories are in 4earth organic garlic?
- 1 onz (28 g): 42 calories; protein: 2 g, carbohydrates: 9 g, fat: 0 g.
- How much protein is in 4earth organic garlic?
- 7.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in 4earth organic garlic?
- 28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 150 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 32.1 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 0 g |
| Calcium, Ca | 179 mg |
| Iron, Fe | 1.9 mg |
| Sodium, Na | 18 mg |
| Vitamin C, total ascorbic acid | 32.1 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2103405, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.