4C spicy hot panko chipotle seasoned bread crumbs, Spicy hot

USDA name: Spicy hot panko chipotle seasoned bread crumbs, Spicy hot

Brandedby 4C Foods Corp.

110 calories in 1/2 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 3.3 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more vitamin C than 87%, and more sodium than 76%.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

4C spicy hot panko chipotle seasoned bread crumbs, Spicy hot, 1/2 cup (30 g)

110 calories

  • Protein3 g11% of calories
  • Carbs22 g81% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat1.0 g8% of calories

Nutrition Facts

Serving size1/2 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg

Ingredients

Panko japanese style bread crumbs (wheat flour, Dextrose, Sugar, Yeast, Salt), Salt, Grated pecorino romano cheese [pasteurized sheep's milk, Cheese culture, Salt, Enzymes (rennet)], Red pepper, Sugar, Chipotle (smoke-dried jalapeno) chili pepper, Paprika, Canola oil, Vinegar powder, Garlic powder, Dehydrated parsley flakes, Spices, Onion powder, Natural flavor and soybean flour.

Brand
4C
Made by
4C Foods Corp.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041387530148
Category
Bread & Muffin Mixes
Label updated
2020-04-08

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 87%

    Same value as 4 of 533 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 0 of 1,034 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 49 of 1,010 other records.

    leastmost

  • Iron

    Lower than 58%

    Same value as 13 of 1,007 other records.

    leastmost

  • Carbohydrates

    Higher than 53%

    Same value as 94 of 1,039 other records.

    leastmost

  • Calcium

    Higher than 51%

    Same value as 27 of 994 other records.

    leastmost

Questions

How many calories are in 4c spicy hot panko chipotle seasoned bread crumbs, spicy hot?
1/2 cup (30 g): 110 calories; protein: 3 g, carbohydrates: 22 g, fat: 1.0 g.
How much protein is in 4c spicy hot panko chipotle seasoned bread crumbs, spicy hot?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in 4c spicy hot panko chipotle seasoned bread crumbs, spicy hot?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy367 kcal
Protein10 g
Total lipid (fat)3.3 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars10 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na1,300 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2016182, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.