41 atlantic lobster roll kit, Lobster
USDA name: Lobster roll kit, Lobster
Brandedby East Coast Seafood, Llc
380 calories in 5.75 oz (163 g). Per 100 g, protein: 16.6 g, carbohydrates: 20.3 g, fat: 8.6 g.
41 atlantic lobster roll kit, Lobster, 5.75 oz (163 g)
380 calories
- Protein
- 27 g
- Carbs
- 33 g
- Fat
- 14 g
- Fiber
- 0 g
- Sugars
- 5 g
Nutrition Facts
Calories380
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium37% 861 mg
- Calcium13% 165 mg
- Iron11% 2 mg
- Potassium8% 399 mg
Ingredients
Lobster (cooked), Brioche roll (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine, Riboflavin, Folic acid, Malted barley flour], Water, Sugar, Whole fresh eggs, Canola oil, Unsalted butter [cream (milk), Natural flavoring], Yeast, Salt, Natural preservative [wheat flour, Enzymes], Dough conditioner [natural wheat sour, Enriched wheat flour (niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic acid), Cultured wheat starch and wheat flour], Ascorbic acid, Natural coloring [water, Natural color, Annatto and tumeric extract]), Flavored butter (butter, Sherry, Cooked lobster, Salt, Maltodextrin, Hydrolyzed corn protein, Whey, Lobster extract, Butter oil, Yeast extract, Tomato paste, Onion powder, Dehydrated potato flakes, Extractives of paprika [color], Natural butter flavor [with annatto and turmeric], Spice extractives, Garlic powder, Saffron, Lemon juice), Seasoning (mustard flour, Bay leaf, Celery seed, Red cayenne pepper, Pepper black, Cinnamon, Cardamon, Nutmeg, Allspice, Ginger, Smoked paprika).
- Brand
- 41 atlantic
- Made by
- East Coast Seafood, Llc
- Label serving
- 5.75 oz
- Barcode (GTIN/UPC)
- 671718811020
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-03-27
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 98%
Same value as 0 of 4,995 other records.
leastmostFiber
Lower than 94%
Same value as 283 of 4,995 other records.
leastmostCalories
Higher than 92%
Same value as 4 of 5,006 other records.
leastmostSodium
Higher than 92%
Same value as 1 of 5,004 other records.
leastmostCalcium
Higher than 84%
Same value as 21 of 4,977 other records.
leastmostPotassium
Higher than 83%
Same value as 3 of 2,753 other records.
leastmost
Questions
- How many calories are in 41 atlantic lobster roll kit, lobster?
- 5.75 oz (163 g): 380 calories; protein: 27 g, carbohydrates: 33 g, fat: 14 g.
- How much protein is in 41 atlantic lobster roll kit, lobster?
- 16.6 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
- How many net carbs are in 41 atlantic lobster roll kit, lobster?
- 20.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 233 kcal |
| Protein | 16.6 g |
| Total lipid (fat) | 8.6 g |
| Carbohydrate, by difference | 20.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 3.1 g |
| Sugars, added | 3.1 g |
| Calcium, Ca | 101 mg |
| Iron, Fe | 1.2 mg |
| Potassium, K | 245 mg |
| Sodium, Na | 528 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4.3 g |
| Fatty acids, total monounsaturated | 2.1 g |
| Fatty acids, total polyunsaturated | 0.61 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 64 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2538443, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.