406 wholewheat pastry quiche 8.5"

Branded

505 calories in 1 serving (100 g). Per 100 g, protein: 7 g, carbohydrates: not reported, fat: 29 g.

Among the other records in Savoury Bakery Products, per 100 g: more fiber than 99%, and more total fat than 96%.

Compare with another food →

Serving
1
= 100 g
505KCAL
Where the calories come from

406 wholewheat pastry quiche 8.5", 1 serving (100 g)

505 calories

  • Protein7 g6% of calories
  • Carbs—

    incl. 4 g fiber · 1 g sugars

  • Fat29 g52% of calories

The nutrients listed account for 57% of the calories.

Nutrition Facts

Serving size1 serving (100 g)
Amount per serving
Calories505
% Daily Value*
Total Fat 29 g37%
Saturated Fat 15 g75%
Cholesterol —
Sodium —
Total Carbohydrate —
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 7 g
Calcium 19 mg1%
Iron 1 mg6%
Potassium 78 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 3528960008692 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium2% 78 mg
  • Calcium1% 19 mg

Ingredients

Ingredients : Wheat flour (Gluten), margarine (palmfat, water, rapeseed oil,emulsifier: E471, acid: E330), whole Wheat flour (Gluten), water, salt

Barcode (GTIN/UPC)
03528960008692
Category
Savoury Bakery Products
Label updated
2016-08-31

How it compares

Against other records in Savoury Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 5 of 804 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 0 of 804 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 0 of 798 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 5 of 804 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 3 of 666 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 4 of 776 other records.

    leastmost

Questions

How many calories are in 406 wholewheat pastry quiche 8.5"?
1 serving (100 g): 505 calories; protein: 7 g, carbohydrates: not reported, fat: 29 g.
How much protein is in 406 wholewheat pastry quiche 8.5"?
7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
All 10 reported nutrients, per 100 g+
Energy505 kcal
Protein7 g
Total lipid (fat)29 g
Fiber, total dietary4 g
Total Sugars1 g
Calcium, Ca19 mg
Iron, Fe1 mg
Potassium, K78 mg
Vitamin C, total ascorbic acid0 mg
Fatty acids, total saturated15 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 614194, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.