3fish eastern shore crab cake, Eastern shore
USDA name: Eastern shore crab cake, Eastern shore
Brandedby 3fish, Inc.
230 calories in 1 crab cake (71 g). Per 100 g, protein: 8.4 g, carbohydrates: 14.1 g, fat: 28.2 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more total fat than 99%, and more iron than 98%.
3fish eastern shore crab cake, Eastern shore, 1 crab cake (71 g)
230 calories
- Protein6 g10% of calories
- Carbs10 g16% of calories
incl. 0 g fiber · 1 g sugars
- Fat20 g74% of calories
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 028585790574 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium16% 370 mg
- Iron15% 2.7 mg
- Calcium3% 39.8 mg
Ingredients
Crab, Mayonnaise (soybean oil, Water, Eggs, Vinegar, Contains less than 2% egg yolks, Lemon juice concentrate, Salt, Sugar, Dried onions, Dried garlic, Paprika, Natural flavor, Calcium disodium edta (to protect flavor)), Bread crumbs (bleached wheat flour, Dextrose, Yeast, Salt), Eggs, Onion, Pimento, Worcestershire sauce (distilled vinegar, Molasses, Corn syrup, Water, Salt, Carmel color, Garlic powder, Sugar, Anchovies, Tamarind, Natural flavor), Hot sauce (pepper, Vinegar, Salt, Xanthan gum, Benzoate of soda), Green onion, Lemon juice, Dijon mustard (water, Vinegar, Mustard seed, Salt, White wine, Fruit pectin, Citric acid, Tartaric acid, Sugar, Spice), Spices, Parsley, Turmeric.
- Brand
- 3fish
- Made by
- 3fish, Inc.
- Label serving
- 1 crab cake
- Barcode (GTIN/UPC)
- 028585790574
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2022-01-07
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 99%
Same value as 0 of 4,553 other records.
leastmostIron
Higher than 98%
Same value as 5 of 4,527 other records.
leastmostCalories
Higher than 92%
Same value as 17 of 4,556 other records.
leastmostVitamin C
Higher than 83%
Same value as 7 of 2,693 other records.
leastmostCarbohydrates
Lower than 81%
Same value as 4 of 4,548 other records.
leastmostFiber
Lower than 77%
Same value as 1,035 of 4,545 other records.
leastmost
Questions
- How many calories are in 3fish eastern shore crab cake, eastern shore?
- 1 crab cake (71 g): 230 calories; protein: 6 g, carbohydrates: 10 g, fat: 20 g.
- How much protein is in 3fish eastern shore crab cake, eastern shore?
- 8.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in 3fish eastern shore crab cake, eastern shore?
- 14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 324 kcal |
| Protein | 8.4 g |
| Total lipid (fat) | 28.2 g |
| Carbohydrate, by difference | 14.1 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 56 mg |
| Iron, Fe | 3.8 mg |
| Sodium, Na | 521 mg |
| Vitamin C, total ascorbic acid | 5.1 mg |
| Vitamin A, IU | 282 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 85 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2441902, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.