365 whole foods market whole wheat hot dog organic buns, Whole wheat

USDA name: Whole wheat hot dog organic buns, Whole wheat

Brandedby Whole Foods Market, Inc.

130 calories in 1 bun (53 g). Per 100 g, protein: 11.3 g, carbohydrates: 43.4 g, fat: 3.8 g.

Serving
1
= 53 g
130KCAL

365 whole foods market whole wheat hot dog organic buns, Whole wheat, 1 bun (53 g)

130 calories

Protein
6 g
Carbs
23 g
Fat
2 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 bun (53 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 6 g
Calcium 30.2 mg2%
Iron 1.2 mg7%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron7% 1.2 mg
  • Potassium3% 120 mg
  • Calcium2% 30.2 mg

Ingredients

Organic whole wheat flour, Water, Organic cane sugar, Organic vital wheat gluten, Contains 2% or less of the following: organic expeller pressed soybean oil, Yeast, Sea salt, Organic cultured wheat flour, Organic distilled white vinegar, Ascorbic acid (dough conditioner), Microbial enzymes.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
099482474416
Category
Breads & Buns
Label updated
2021-08-25

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 91%

    Same value as 13 of 5,640 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 15 of 10,029 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 36 of 10,028 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 41 of 10,001 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 56 of 10,061 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 13 of 9,910 other records.

    leastmost

Questions

How many calories are in 365 whole foods market whole wheat hot dog organic buns, whole wheat?
1 bun (53 g): 130 calories; protein: 6 g, carbohydrates: 23 g, fat: 2 g.
How much protein is in 365 whole foods market whole wheat hot dog organic buns, whole wheat?
11.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market whole wheat hot dog organic buns, whole wheat?
37.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy245 kcal
Protein11.3 g
Total lipid (fat)3.8 g
Carbohydrate, by difference43.4 g
Fiber, total dietary5.7 g
Total Sugars3.8 g
Sugars, added3.8 g
Calcium, Ca57 mg
Iron, Fe2.3 mg
Potassium, K226 mg
Sodium, Na415 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2153535, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.