365 whole foods market white cheddar shells & cheese deluxe cheese sauce, White cheddar

USDA name: White cheddar shells & cheese deluxe cheese sauce, White cheddar

Brandedby Whole Foods Market, Inc.

270 calories in 1 cup prepared | makes about (85 g). Per 100 g, protein: 11.8 g, carbohydrates: 50.6 g, fat: 8.2 g.

Serving
1
= 85 g
270KCAL

365 whole foods market white cheddar shells & cheese deluxe cheese sauce, White cheddar, 1 cup prepared | makes about (85 g)

270 calories

Protein
10 g
Carbs
43 g
Fat
7 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 cup prepared | makes about (85 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 590 mg26%
Total Carbohydrate 43 g16%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 10 g
Calcium 110 mg8%
Iron 0.8 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Calcium8% 110 mg
  • Iron4% 0.8 mg
  • Potassium3% 160 mg

Ingredients

Organic macaroni (organic wheat flour), Organic white cheddar cheese sauce (water, Organic cheddar cheese [organic pasteurized milk, Cheese culture, Salt, Microbial enzymes], Organic whey, Organic expeller pressed canola oil, Organic salted butter [organic cream, Salt], Organic nonfat dry milk, Sodium phosphate, Salt, Lactic acid, Sodium alginate, Organic distilled white vinegar, Xanthan gum, Natural flavor, Sodium citrate, Microbial enzymes, Organic expeller pressed safflower seed oil, Organic guar gum).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 cup prepared | makes about
Barcode (GTIN/UPC)
099482493912
Category
Pasta Dinners
Label updated
2020-07-28

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 3 of 1,581 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 19 of 1,590 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 5 of 1,593 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 2 of 1,592 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 11 of 1,588 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 6 of 906 other records.

    leastmost

Questions

How many calories are in 365 whole foods market white cheddar shells & cheese deluxe cheese sauce, white cheddar?
1 cup prepared | makes about (85 g): 270 calories; protein: 10 g, carbohydrates: 43 g, fat: 7 g.
How much protein is in 365 whole foods market white cheddar shells & cheese deluxe cheese sauce, white cheddar?
11.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market white cheddar shells & cheese deluxe cheese sauce, white cheddar?
49.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy318 kcal
Protein11.8 g
Total lipid (fat)8.2 g
Carbohydrate, by difference50.6 g
Fiber, total dietary1.2 g
Total Sugars3.5 g
Calcium, Ca129 mg
Iron, Fe0.94 mg
Potassium, K188 mg
Sodium, Na694 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2391658, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.