365 whole foods market vegetable filled with green cabbage, Edamame, Water chestnuts, Carrots, Celery, Onion & brown rice egg rolls, Vegetable

USDA name: Vegetable filled with green cabbage, Edamame, Water chestnuts, Carrots, Celery, Onion & brown rice egg rolls, Vegetable

Brandedby Whole Foods Market, Inc.

180 calories in 1 Egg Roll (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 31.8 g, fat: 7.1 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less sodium than 88%, and less protein than 84%.

Compare with another food →

Serving
1
= 85 g
180KCAL
Where the calories come from

365 whole foods market vegetable filled with green cabbage, Edamame, Water chestnuts, Carrots, Celery, Onion & brown rice egg rolls, Vegetable, 1 Egg Roll (85 g)

180 calories

  • Protein5 g11% of calories
  • Carbs27 g59% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat6 g30% of calories

Nutrition Facts

Serving size1 Egg Roll (85 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 5 g
Calcium 29.8 mg2%
Iron 1.5 mg8%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron8% 1.5 mg
  • Potassium3% 160 mg
  • Calcium2% 29.8 mg

Ingredients

Filling: green cabbage, Edamame (soybeans), Water chestnuts, Carrots, Celery, Onion, Brown rice, Rolled oats, Cane sugar, Contains 2% or less of the following: modified cornstarch, Flavor enhancer (yeast extract, Salt, Canola oil), Salt, Sesame seed oil, Garlic powder, Onion powder, Black pepper. Wrapper: unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Salt, Canola oil and/or soybean oil, Cornstarch.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 Egg Roll
Barcode (GTIN/UPC)
099482443047
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-10-11

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 88%

    Same value as 12 of 4,547 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 63 of 4,552 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 167 of 4,545 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 29 of 4,548 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 44 of 4,553 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 25 of 4,527 other records.

    leastmost

Questions

How many calories are in 365 whole foods market vegetable filled with green cabbage, edamame, water chestnuts, carrots, celery, onion & brown rice egg rolls, vegetable?
1 Egg Roll (85 g): 180 calories; protein: 5 g, carbohydrates: 27 g, fat: 6 g.
How much protein is in 365 whole foods market vegetable filled with green cabbage, edamame, water chestnuts, carrots, celery, onion & brown rice egg rolls, vegetable?
5.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market vegetable filled with green cabbage, edamame, water chestnuts, carrots, celery, onion & brown rice egg rolls, vegetable?
29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy212 kcal
Protein5.9 g
Total lipid (fat)7.1 g
Carbohydrate, by difference31.8 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sugars, added1.2 g
Calcium, Ca35 mg
Iron, Fe1.8 mg
Potassium, K188 mg
Sodium, Na294 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2186597, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.