365 whole foods market unsweetened organic cocoa powder, Unsweetened

USDA name: Unsweetened organic cocoa powder, Unsweetened

Brandedby Whole Foods Market, Inc.

10 calories in 1 Tbsp (6 g). Per 100 g, protein: 16.7 g, carbohydrates: 50 g, fat: 8.3 g.

Serving
1
= 6 g
10KCAL

365 whole foods market unsweetened organic cocoa powder, Unsweetened, 1 Tbsp (6 g)

10 calories

Protein
1 g
Carbs
3 g
Fat
0.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (6 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 2.5 mg14%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron14% 2.5 mg
  • Potassium4% 210 mg

Little or none: Calcium, Sodium.

Ingredients

Organic cocoa powder (processed with alkali)*.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
099482460747
Category
Baking Additives & Extracts
Label updated
2021-08-25

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 0 of 582 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 0 of 285 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 20 of 606 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 10 of 819 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 273 of 822 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 7 of 823 other records.

    leastmost

Questions

How many calories are in 365 whole foods market unsweetened organic cocoa powder, unsweetened?
1 Tbsp (6 g): 10 calories; protein: 1 g, carbohydrates: 3 g, fat: 0.5 g.
How much protein is in 365 whole foods market unsweetened organic cocoa powder, unsweetened?
16.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market unsweetened organic cocoa powder, unsweetened?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy167 kcal
Protein16.7 g
Total lipid (fat)8.3 g
Carbohydrate, by difference50 g
Fiber, total dietary33.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe41.7 mg
Potassium, K3,500 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2425112, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.