How many calories are in 365 whole foods market unsweetened organic applesauce, unsweetened?

4 onz (113 g): 70 calories; protein: 0 g, carbohydrates: 18 g, fat: 0 g.

How many net carbs are in 365 whole foods market unsweetened organic applesauce, unsweetened?

14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 whole foods market unsweetened organic applesauce, Unsweetened

USDA name: Unsweetened organic applesauce, Unsweetened

Brandedby Whole Foods Market, Inc.

70 calories in 4 onz (113 g). Per 100 g, protein: 0 g, carbohydrates: 15.9 g, fat: 0 g.

Serving

= 113 g

365 whole foods market unsweetened organic applesauce, Unsweetened, 4 onz (113 g)

70 calories

Protein: 0 g
Carbs: 18 g
Fat: 0 g
Fiber: 2 g
Sugars: 12 g

Nutrition Facts

Serving size4 onz (113 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 20.3 mg1%

Total Carbohydrate 18 g7%

Dietary Fiber 2 g7%

Total Sugars 12 g

Protein 0 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium1% 20.3 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Organic apples.

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 4 onz
Barcode (GTIN/UPC): 099482435684
Category: Wholesome Snacks
Label updated: 2021-08-25

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 93%
Same value as 246 of 3,453 other records.
leastmost
Calories
Lower than 87%
Same value as 81 of 6,051 other records.
leastmost
Sugars
Lower than 85%
Same value as 50 of 6,025 other records.
leastmost
Carbohydrates
Lower than 84%
Same value as 34 of 6,018 other records.
leastmost
Fiber
Lower than 73%
Same value as 234 of 5,981 other records.
leastmost
Sodium
Higher than 67%
Same value as 119 of 6,020 other records.
leastmost

Questions

How many calories are in 365 whole foods market unsweetened organic applesauce, unsweetened?: 4 onz (113 g): 70 calories; protein: 0 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in 365 whole foods market unsweetened organic applesauce, unsweetened?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market unsweetened organic applesauce, unsweetened?: 14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	62 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	15.9 g
Fiber, total dietary	1.8 g
Total Sugars	10.6 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	18 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2425071, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.