365 whole foods market tomato paste, Tomato

USDA name: Tomato paste, Tomato

Brandedby Whole Foods Market, Inc.

30 calories in 2 Tbsp (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 17.6 g, fat: 0 g.

Serving
1
= 34 g
30KCAL

365 whole foods market tomato paste, Tomato, 2 Tbsp (34 g)

30 calories

Protein
2 g
Carbs
6 g
Fat
0 g
Fiber
0.99 g
Sugars
5 g

Nutrition Facts

Serving size2 Tbsp (34 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.2 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium9% 400 mg
    • Iron4% 0.8 mg
    • Sodium1% 25.2 mg

    Little or none: Calcium.

    Ingredients

    Tomatoes.

    Brand
    365 whole foods market
    Made by
    Whole Foods Market, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    099482515300
    Category
    Tomatoes
    Label updated
    2023-09-01

    How it compares

    Against other records in Tomatoes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 99%

      Same value as 1 of 2,906 other records.

      leastmost

    • Potassium

      Higher than 99%

      Same value as 0 of 1,996 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 1 of 2,907 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 0 of 2,814 other records.

      leastmost

    • Carbohydrates

      Higher than 92%

      Same value as 0 of 2,914 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 1 of 2,922 other records.

      leastmost

    Questions

    How many calories are in 365 whole foods market tomato paste, tomato?
    2 Tbsp (34 g): 30 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
    How much protein is in 365 whole foods market tomato paste, tomato?
    5.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in 365 whole foods market tomato paste, tomato?
    14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy88 kcal
    Protein5.9 g
    Total lipid (fat)0 g
    Carbohydrate, by difference17.6 g
    Fiber, total dietary2.9 g
    Total Sugars14.7 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Potassium, K1,176 mg
    Sodium, Na74 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2642580, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.