365 whole foods market steak cut organic fries, Steak cut

USDA name: Steak cut organic fries, Steak cut

Brandedby Whole Foods Market, Inc.

100 calories in 3 oz (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 19.1 g, fat: 3 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: less sodium than 95%, and less carbohydrates than 85%.

Compare with another food →

Serving
1
= 84 g
100KCAL
Where the calories come from

365 whole foods market steak cut organic fries, Steak cut, 3 oz (84 g)

100 calories

  • Protein2 g8% of calories
  • Carbs16 g64% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat2.5 g23% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium7% 350 mg
  • Iron3% 0.5 mg

Little or none: Sodium, Calcium.

Ingredients

Organic potatoes, Organic expeller pressed canola oil, Organic apple juice concentrate (to promote browning)**, Citric acid (to promote color retention).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
099482508685
Category
French Fries, Potatoes & Onion Rings
Label updated
2023-02-15

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 5 of 909 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 22 of 910 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 2 of 908 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 29 of 765 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 13 of 911 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 263 of 905 other records.

    leastmost

Questions

How many calories are in 365 whole foods market steak cut organic fries, steak cut?
3 oz (84 g): 100 calories; protein: 2 g, carbohydrates: 16 g, fat: 2.5 g.
How much protein is in 365 whole foods market steak cut organic fries, steak cut?
2.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market steak cut organic fries, steak cut?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy119 kcal
Protein2.4 g
Total lipid (fat)3 g
Carbohydrate, by difference19.1 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0.6 mg
Potassium, K417 mg
Sodium, Na12 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2506534, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.