365 whole foods market skipjack wild jack in water, Skipjack

USDA name: Skipjack wild jack in water, Skipjack

Brandedby Whole Foods Market, Inc.

130 calories in 4 onz (113 g). Per 100 g, protein: 27.4 g, carbohydrates: 0 g, fat: 0.88 g.

Serving
1
= 113 g
130KCAL

365 whole foods market skipjack wild jack in water, Skipjack, 4 onz (113 g)

130 calories

Protein
31 g
Carbs
0 g
Fat
0.99 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 59.9 mg20%
Sodium 231 mg10%
Total Carbohydrate 0 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 31 g
Calcium 0 mg0%
Iron 1.6 mg9%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 231 mg
  • Iron9% 1.6 mg
  • Potassium6% 260 mg

Little or none: Calcium.

Ingredients

Chunk light skipjack tuna, Water.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
099482470739
Category
Canned Tuna
Label updated
2021-07-16

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 5 of 923 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 3 of 944 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 7 of 878 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 5 of 944 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 27 of 947 other records.

    leastmost

  • Potassium

    Higher than 51%

    Same value as 3 of 616 other records.

    leastmost

Questions

How many calories are in 365 whole foods market skipjack wild jack in water, skipjack?
4 onz (113 g): 130 calories; protein: 31 g, carbohydrates: 0 g, fat: 0.99 g.
How much protein is in 365 whole foods market skipjack wild jack in water, skipjack?
27.4 g per 100 g. Its estimated share of calories is 95%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market skipjack wild jack in water, skipjack?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy115 kcal
Protein27.4 g
Total lipid (fat)0.88 g
Carbohydrate, by difference0 g
Fiber, total dietary0.9 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Potassium, K230 mg
Sodium, Na204 mg
Vitamin D (D2 + D3), International Units50 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2460574, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.