365 whole foods market roasted & salted pistachios, Roasted & salted

USDA name: Roasted & salted pistachios, Roasted & salted

Brandedby Whole Foods Market, Inc.

160 calories in 1/4 cup without shells (28 g). Per 100 g, protein: 21.4 g, carbohydrates: not reported, fat: 46.4 g.

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Serving
1
= 28 g
160KCAL
Where the calories come from

365 whole foods market roasted & salted pistachios, Roasted & salted, 1/4 cup without shells (28 g)

160 calories

  • Protein6 g17% of calories
  • Carbs—

    incl. 3 g fiber · 2 g sugars

  • Fat13 g83% of calories

Nutrition Facts

Serving size1/4 cup without shells (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate —
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 6 g
Calcium 30 mg2%
Iron 1.1 mg6%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium6% 280 mg
  • Sodium5% 120 mg
  • Calcium2% 30 mg

Ingredients

Pistachios (dry roasted), Sea salt.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1/4 cup without shells
Barcode (GTIN/UPC)
099482473723
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-07-13

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 140 of 11,087 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 1,592 of 21,424 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 162 of 21,139 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 190 of 21,437 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 655 of 20,880 other records.

    leastmost

Questions

How many calories are in 365 whole foods market roasted & salted pistachios, roasted & salted?
1/4 cup without shells (28 g): 160 calories; protein: 6 g, carbohydrates: not reported, fat: 13 g.
How much protein is in 365 whole foods market roasted & salted pistachios, roasted & salted?
21.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

Similar foods

All 16 reported nutrients, per 100 g+
Energy571 kcal
Protein21.4 g
Total lipid (fat)46.4 g
Fiber, total dietary10.7 g
Total Sugars7.1 g
Sugars, added0 g
Calcium, Ca107 mg
Iron, Fe3.9 mg
Potassium, K1,000 mg
Sodium, Na429 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total monounsaturated25 g
Fatty acids, total polyunsaturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2132321, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.