365 whole foods market riced cauliflower stuffing, Riced cauliflower

USDA name: Riced cauliflower stuffing, Riced cauliflower

Brandedby Whole Foods Market, Inc.

50 calories in 1 cup (110 g). Per 100 g, protein: 0.91 g, carbohydrates: 10 g, fat: 0.45 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less protein than 99%, and less calories than 99%.

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Serving
1
= 110 g
50KCAL
Where the calories come from

365 whole foods market riced cauliflower stuffing, Riced cauliflower, 1 cup (110 g)

50 calories

  • Protein1 g8% of calories
  • Carbs11 g84% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat0.49 g8% of calories

Nutrition Facts

Serving size1 cup (110 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.5 mg2%
Total Carbohydrate 11 g4%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Includes Added Sugars 0.99 g2%
Protein 1 g
Calcium 0 mg0%
Iron 0.49 mg3%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron3% 0.49 mg
  • Sodium2% 49.5 mg
  • Potassium2% 100 mg

Little or none: Calcium.

Ingredients

Cauliflower (cauliflower, Salt), Seasoning (water, Vegetable broth [carrot juice concentrate, Carrots, Celery, Onion, Expeller pressed sunflower seed oil, Tomatoes, Tomato paste, Onion pure, Salt, Parsley, Thyme, Garlic, Bay leaf, Black pepper], Maple syrup, Parsley, Rosemary, Sage, Black pepper), Carrots, Cranberries (cranberries, Cane sugar, Expeller pressed sunflower seed oil), Leek, White onion, Celery.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
099482500795
Category
Frozen Dinners & Entrees
Label updated
2022-09-15

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 2 of 4,992 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 0 of 5,003 other records.

    leastmost

  • Total fat

    Lower than 99%

    Same value as 1 of 5,002 other records.

    leastmost

  • Sodium

    Lower than 99%

    Same value as 1 of 5,001 other records.

    leastmost

  • Calcium

    Lower than 97%

    Same value as 131 of 4,974 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 2 of 4,997 other records.

    leastmost

Questions

How many calories are in 365 whole foods market riced cauliflower stuffing, riced cauliflower?
1 cup (110 g): 50 calories; protein: 1 g, carbohydrates: 11 g, fat: 0.49 g.
How much protein is in 365 whole foods market riced cauliflower stuffing, riced cauliflower?
0.91 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market riced cauliflower stuffing, riced cauliflower?
9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy45 kcal
Protein0.91 g
Total lipid (fat)0.45 g
Carbohydrate, by difference10 g
Fiber, total dietary0.9 g
Total Sugars7.3 g
Sugars, added0.9 g
Calcium, Ca0 mg
Iron, Fe0.45 mg
Potassium, K91 mg
Sodium, Na45 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2367981, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.