How many calories are in 365 whole foods market pineapple slices?

4 pieces (40 g): 140 calories; protein: 1 g, carbohydrates: 34 g, fat: 0 g.

How much protein is in 365 whole foods market pineapple slices?

2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in 365 whole foods market pineapple slices?

72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 whole foods market pineapple slices

USDA name: Pineapple slices

Brandedby Whole Foods Market, Inc.

140 calories in 4 pieces (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 85 g, fat: 0 g.

Serving

= 40 g

365 whole foods market pineapple slices, 4 pieces (40 g)

140 calories

Protein: 1 g
Carbs: 34 g
Fat: 0 g
Fiber: 5 g
Sugars: 16 g

Nutrition Facts

Serving size4 pieces (40 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 4.8 mg0%

Total Carbohydrate 34 g12%

Dietary Fiber 5 g18%

Total Sugars 16 g

Includes Added Sugars 0 g0%

Protein 1 g

Calcium 30 mg2%

Iron 0.8 mg4%

Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium6% 300 mg
Iron4% 0.8 mg
Calcium2% 30 mg

Little or none: Sodium.

Ingredients

Organic dried pineapple.

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 4 pieces
Barcode (GTIN/UPC): 099482482824
Category: Canned Fruit
Label updated: 2021-07-13

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 100%
Same value as 1 of 2,972 other records.
leastmost
Potassium
Higher than 100%
Same value as 0 of 2,044 other records.
leastmost
Calories
Higher than 100%
Same value as 1 of 3,017 other records.
leastmost
Carbohydrates
Higher than 100%
Same value as 0 of 3,005 other records.
leastmost
Iron
Higher than 99%
Same value as 0 of 2,852 other records.
leastmost
Calcium
Higher than 99%
Same value as 0 of 2,879 other records.
leastmost

Questions

How many calories are in 365 whole foods market pineapple slices?: 4 pieces (40 g): 140 calories; protein: 1 g, carbohydrates: 34 g, fat: 0 g.
How much protein is in 365 whole foods market pineapple slices?: 2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market pineapple slices?: 72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	350 kcal
Protein	2.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	85 g
Fiber, total dietary	12.5 g
Total Sugars	40 g
Sugars, added	0 g
Calcium, Ca	75 mg
Iron, Fe	2 mg
Potassium, K	750 mg
Sodium, Na	12 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2328373, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.