365 whole foods market peanut butter & jelly chewy protein bites, Peanut butter & jelly

USDA name: Peanut butter & jelly chewy protein bites, Peanut butter & jelly

Brandedby Whole Foods Market, Inc.

180 calories in 6 pieces (45 g). Per 100 g, protein: 22.2 g, carbohydrates: 46.7 g, fat: 13.3 g.

Serving
1
= 45 g
180KCAL

365 whole foods market peanut butter & jelly chewy protein bites, Peanut butter & jelly, 6 pieces (45 g)

180 calories

Protein
10 g
Carbs
21 g
Fat
6 g
Fiber
4 g
Sugars
15 g

Nutrition Facts

Serving size6 pieces (45 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75.2 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 15 g
Includes Added Sugars 4 g8%
Protein 10 g
Calcium 0 mg0%
Iron 0.7 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Sodium3% 75.2 mg

Little or none: Calcium.

Ingredients

Pitted dates, Peanut butter, Powdered egg whites, Blanched dry roasted peanuts, White grape juice concentrate, Rice starch, Tapioca fiber, Pea protein isolate, Freeze-dried strawberries, Freeze-dried blueberries, Himalayan pink salt.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
6 pieces
Barcode (GTIN/UPC)
099482500122
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-07-15

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 91 of 21,427 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 250 of 21,485 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 51 of 21,424 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 35 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 329 of 21,247 other records.

    leastmost

Questions

How many calories are in 365 whole foods market peanut butter & jelly chewy protein bites, peanut butter & jelly?
6 pieces (45 g): 180 calories; protein: 10 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in 365 whole foods market peanut butter & jelly chewy protein bites, peanut butter & jelly?
22.2 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market peanut butter & jelly chewy protein bites, peanut butter & jelly?
37.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein22.2 g
Total lipid (fat)13.3 g
Carbohydrate, by difference46.7 g
Fiber, total dietary8.9 g
Total Sugars33.3 g
Sugars, added8.9 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Sodium, Na167 mg
Vitamin D (D2 + D3), International Units62 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2460821, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.