How many calories are in 365 whole foods market organic spinach dip, spinach?

2 Tbsp (31 g): 50 calories; protein: 0 g, carbohydrates: 2 g, fat: 5 g.

How much protein is in 365 whole foods market organic spinach dip, spinach?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in 365 whole foods market organic spinach dip, spinach?

6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 whole foods market organic spinach dip, Spinach

USDA name: Organic spinach dip, Spinach

Brandedby Whole Foods Market, Inc.

50 calories in 2 Tbsp (31 g). Per 100 g, protein: 0 g, carbohydrates: 6.5 g, fat: 16.1 g.

Serving

= 31 g

365 whole foods market organic spinach dip, Spinach, 2 Tbsp (31 g)

50 calories

Protein: 0 g
Carbs: 2 g
Fat: 5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbsp (31 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 220 mg10%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 0 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 220 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Water, Organic cold pressed sunflower seed oil, Organic spinach, Organic red bell peppers, Organic cream, Organic cornstarch, Organic onions, Sea salt, Organic distilled white vinegar, Organic onion powder, Organic garlic powder, Natural flavor, Disodium phosphate (emulsifier), Xanthan gum, Organic milk protein concentrate, Lactic acid, Citric acid.

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 099482483609
Category: Dips & Salsa
Label updated: 2022-01-28

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 84%
Same value as 1,113 of 6,767 other records.
leastmost
Sodium
Higher than 82%
Same value as 24 of 6,892 other records.
leastmost
Carbohydrates
Lower than 81%
Same value as 318 of 6,851 other records.
leastmost
Total fat
Higher than 79%
Same value as 25 of 6,884 other records.
leastmost
Potassium
Lower than 75%
Same value as 778 of 3,155 other records.
leastmost
Calories
Higher than 60%
Same value as 115 of 6,913 other records.
leastmost

Questions

How many calories are in 365 whole foods market organic spinach dip, spinach?: 2 Tbsp (31 g): 50 calories; protein: 0 g, carbohydrates: 2 g, fat: 5 g.
How much protein is in 365 whole foods market organic spinach dip, spinach?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market organic spinach dip, spinach?: 6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Simply organic greek yogurt dip mix, Zesty spinach

All 14 reported nutrients, per 100 g+

Energy	161 kcal
Protein	0 g
Total lipid (fat)	16.1 g
Carbohydrate, by difference	6.5 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	710 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2419822, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.