365 whole foods market mozzarella cheese small bites sticks, Mozzarella cheese

USDA name: Mozzarella cheese small bites sticks, Mozzarella cheese

Brandedby Whole Foods Market, Inc.

320 calories in 3 pieces (88 g). Per 100 g, protein: 14.8 g, carbohydrates: 27.3 g, fat: 20.4 g.

Serving
1
= 88 g
320KCAL

365 whole foods market mozzarella cheese small bites sticks, Mozzarella cheese, 3 pieces (88 g)

320 calories

Protein
13 g
Carbs
24 g
Fat
18 g
Fiber
0.97 g
Sugars
2 g

Nutrition Facts

Serving size3 pieces (88 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 18 g23%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 550 mg24%
Total Carbohydrate 24 g9%
Dietary Fiber 0.97 g3%
Total Sugars 2 g
Includes Added Sugars 0.97 g2%
Protein 13 g
Calcium 300 mg23%
Iron 0.6 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium24% 550 mg
  • Calcium23% 300 mg
  • Iron3% 0.6 mg

Little or none: Potassium.

Ingredients

Part-skim mozzarella cheese (cultured pasteurized part-skim milk, Salt, Microbial enzymes, Calcium chloride), Wheat flour, Organic expeller pressed canola oil, Water, Cane sugar, Sea salt, Spice, Yeast, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Dehydrated garlic, Ascorbic acid (dough conditioner), Wheat gluten.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
099482507756
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-01-28

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 0 of 4,528 other records.

    leastmost
  • Calories

    Higher than 98%

    Same value as 5 of 4,566 other records.

    leastmost
  • Potassium

    Lower than 96%

    Same value as 72 of 1,972 other records.

    leastmost
  • Total fat

    Higher than 93%

    Same value as 0 of 4,562 other records.

    leastmost
  • Protein

    Higher than 83%

    Same value as 4 of 4,561 other records.

    leastmost
  • Iron

    Lower than 78%

    Same value as 6 of 4,537 other records.

    leastmost

Questions

How many calories are in 365 whole foods market mozzarella cheese small bites sticks, mozzarella cheese?
3 pieces (88 g): 320 calories; protein: 13 g, carbohydrates: 24 g, fat: 18 g.
How much protein is in 365 whole foods market mozzarella cheese small bites sticks, mozzarella cheese?
14.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market mozzarella cheese small bites sticks, mozzarella cheese?
26.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy364 kcal
Protein14.8 g
Total lipid (fat)20.4 g
Carbohydrate, by difference27.3 g
Fiber, total dietary1.1 g
Total Sugars2.3 g
Sugars, added1.1 g
Calcium, Ca341 mg
Iron, Fe0.68 mg
Potassium, K0 mg
Sodium, Na625 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.1 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2420376, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.