365 whole foods market mild italian pork sausage, Mild italian

USDA name: Mild italian pork sausage, Mild italian

Brandedby Whole Foods Market, Inc.

210 calories in 2.5 oz (70 g). Per 100 g, protein: 14.3 g, carbohydrates: 1.4 g, fat: 22.9 g.

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Serving
1
= 70 g
210KCAL
Where the calories come from

365 whole foods market mild italian pork sausage, Mild italian, 2.5 oz (70 g)

210 calories

  • Protein10 g21% of calories
  • Carbs1 g2% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat16 g77% of calories

Nutrition Facts

Serving size2.5 oz (70 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 39.9 mg13%
Sodium 660 mg29%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 10 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 099482514143 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium29% 660 mg
  • Potassium5% 250 mg
  • Iron3% 0.6 mg

Little or none: Calcium.

Ingredients

Pork, Sea salt, Organic distilled white vinegar, Seasoning (natural flavors, Salt), Cane sugar, Fennel seed, Paprika, Anise, White pepper, Fennel, Chile peppers, Oregano, Nutmeg, Cayenne pepper.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
2.5 oz
Barcode (GTIN/UPC)
099482514143
Category
Sausages, Hotdogs & Brats
Label updated
2022-11-25

How it compares

Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 78%

    Same value as 40 of 4,637 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 5 of 4,646 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 12 of 1,030 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 60 of 4,589 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 1,552 of 4,321 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 1,686 of 4,397 other records.

    leastmost

Questions

How many calories are in 365 whole foods market mild italian pork sausage, mild italian?
2.5 oz (70 g): 210 calories; protein: 10 g, carbohydrates: 1 g, fat: 16 g.
How much protein is in 365 whole foods market mild italian pork sausage, mild italian?
14.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market mild italian pork sausage, mild italian?
1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein14.3 g
Total lipid (fat)22.9 g
Carbohydrate, by difference1.4 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.86 mg
Potassium, K357 mg
Sodium, Na943 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol57 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2398920, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.