365 whole foods market medium shakshuka simmer sauce, Medium shakshuka

USDA name: Medium shakshuka simmer sauce, Medium shakshuka

Brandedby Whole Foods Market, Inc.

70 calories in 1/2 cup (125 g). Per 100 g, protein: 1.6 g, carbohydrates: 8 g, fat: 2 g.

Among the other records in Oriental, Mexican & Ethnic Sauces, per 100 g: less sodium than 94%, and more potassium than 86%.

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Serving
1
= 125 g
70KCAL
Where the calories come from

365 whole foods market medium shakshuka simmer sauce, Medium shakshuka, 1/2 cup (125 g)

70 calories

  • Protein2 g11% of calories
  • Carbs10 g57% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat2.5 g32% of calories

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 2 g
Calcium 50 mg4%
Iron 1.1 mg6%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Potassium9% 400 mg
  • Iron6% 1.1 mg
  • Calcium4% 50 mg

Ingredients

Tomato puree (filtered water, Tomato paste), Diced tomatoes (tomatoes, Tomato juice), Roasted red bell peppers, Jalapeno puree (red jalapeno peppers, Salt, Citric acid), Extra virgin olive oil, Dried garlic, Paprika, Dried onion, Dried red bell peppers, Salt, Crushed red chile pepper, Lemon juice concentrate*, Cumin powder, Dried parsley.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
099482484279
Category
Oriental, Mexican & Ethnic Sauces
Label updated
2021-08-25

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 1 of 3,481 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 4 of 1,060 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 17 of 2,311 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 31 of 3,505 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 7 of 3,129 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 14 of 3,485 other records.

    leastmost

Questions

How many calories are in 365 whole foods market medium shakshuka simmer sauce, medium shakshuka?
1/2 cup (125 g): 70 calories; protein: 2 g, carbohydrates: 10 g, fat: 2.5 g.
How much protein is in 365 whole foods market medium shakshuka simmer sauce, medium shakshuka?
1.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market medium shakshuka simmer sauce, medium shakshuka?
6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy56 kcal
Protein1.6 g
Total lipid (fat)2 g
Carbohydrate, by difference8 g
Fiber, total dietary1.6 g
Total Sugars3.2 g
Calcium, Ca40 mg
Iron, Fe0.88 mg
Potassium, K320 mg
Sodium, Na192 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2425121, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.