365 whole foods market medium mole negro organic simmer sauce, Medium mole negro

USDA name: Medium mole negro organic simmer sauce, Medium mole negro

Brandedby Whole Foods Market, Inc.

70 calories in 1/4 cup (59 g). Per 100 g, protein: 1.7 g, carbohydrates: 15.3 g, fat: 5.1 g.

Serving
1
= 59 g
70KCAL

365 whole foods market medium mole negro organic simmer sauce, Medium mole negro, 1/4 cup (59 g)

70 calories

Protein
1.0 g
Carbs
9 g
Fat
3 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1/4 cup (59 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 4 g8%
Protein 1.0 g
Calcium 0 mg0%
Iron 0.7 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron4% 0.7 mg

Little or none: Calcium.

Ingredients

Filtered water, Organic tomato puree (filtered water, Organic tomato paste), Organic cane sugar, Organic tomatillo puree, Organic jalapeno puree, Organic onion, Organic peanut butter (organic dry roasted peanuts), Organic distilled white vinegar, Organic fig puree (organic figs, Organic fig concentrate), Organic expeller pressed sunflower seed oil, Salt, Organic cornstarch, Organic roasted garlic puree (organic garlic, Water, Organic natural flavor, Citric acid), Organic cocoa powder (processed with alkali), Organic sesame seed, Organic pumpkin seed, Organic ancho chile powder, Organic dried oregano, Organic dried marjoram, Organic cinnamon, Organic fennel seed, Organic black pepper, Organic caramel color, Organic cloves.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
099482484217
Category
Oriental, Mexican & Ethnic Sauces
Label updated
2021-11-29

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 75%

    Same value as 4 of 3,491 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 1 of 3,491 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 0 of 2,417 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 121 of 2,419 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 6 of 3,505 other records.

    leastmost

  • Sugars

    Higher than 53%

    Same value as 0 of 3,137 other records.

    leastmost

Questions

How many calories are in 365 whole foods market medium mole negro organic simmer sauce, medium mole negro?
1/4 cup (59 g): 70 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 3 g.
How much protein is in 365 whole foods market medium mole negro organic simmer sauce, medium mole negro?
1.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market medium mole negro organic simmer sauce, medium mole negro?
13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy119 kcal
Protein1.7 g
Total lipid (fat)5.1 g
Carbohydrate, by difference15.3 g
Fiber, total dietary1.7 g
Total Sugars10.2 g
Sugars, added6.8 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na559 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2214035, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.