365 whole foods market meatless plant-based roasts with gravy & portobello mushroom stuffing, Gravy & portobello mushroom

USDA name: Meatless plant-based roasts with gravy & portobello mushroom stuffing, Gravy & portobello mushroom

Brandedby Whole Foods Market, Inc.

291 calories in 1 Roast & 1 Gravy Pack (227 g). Per 100 g, protein: 10.1 g, carbohydrates: 11.9 g, fat: 5.3 g.

Among the other records in Vegetarian Frozen Meats, per 100 g: less calories than 92%, and less protein than 84%.

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Serving
1
= 227 g
291KCAL
Where the calories come from

365 whole foods market meatless plant-based roasts with gravy & portobello mushroom stuffing, Gravy & portobello mushroom, 1 Roast & 1 Gravy Pack (227 g)

291 calories

  • Protein23 g30% of calories
  • Carbs27 g35% of calories

    incl. 4.1 g fiber · 2 g sugars

  • Fat12 g35% of calories

Nutrition Facts

Serving size1 Roast & 1 Gravy Pack (227 g)
Amount per serving
Calories291
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 910 mg40%
Total Carbohydrate 27 g10%
Dietary Fiber 4.1 g15%
Total Sugars 2 g
Includes Added Sugars 0.91 g2%
Protein 23 g
Calcium 90.8 mg7%
Iron 3.8 mg21%
Potassium 540 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium40% 910 mg
  • Iron21% 3.8 mg
  • Potassium11% 540 mg
  • Calcium7% 90.8 mg

Ingredients

Roast: water, Soy protein concentrate, Wheat gluten, Soy protein isolate, Expeller pressed sunflower seed oil and/or expeller pressed canola oil, Potato starch, Wheat starch, Methylcellulose, Yeast extract, Organic cane sugar, Onion powder, Salt, Garlic powder, Tapioca starch, Sea salt, Spices, Natural flavors. Stuffing: onions, Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Celery, Water, Portobello mushrooms, Wheat gluten, Yeast extract, Cane sugar, Sea salt, Yeast, Expeller pressed sunflower seed oil, Natural flavor, Salt. Breading: unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Expeller pressed sunflower seed oil, Water, Potato starch, Cane sugar, Yeast, Sea salt, Colors (turmeric extract, Paprika extract), Leavening (cream of tartar, Sodium bicarbonate). Gravy: water, Expeller pressed sunflower seed oil, Potato starch, Yeast extract, Tamari soy sauce (water, Soybeans, Salt, Organic distilled white wine vinegar), Wheat gluten, Natural flavor, Miso (soybeans, Rice, Sea salt, Water, Koji spores [aspergillus oryzae]), Soy protein isolate, Spices (rosemary, Thyme, Black pepper, White pepper), Sunflower lecithin (emulsifier).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 Roast & 1 Gravy Pack
Barcode (GTIN/UPC)
099482512569
Category
Vegetarian Frozen Meats
Label updated
2021-11-23

How it compares

Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 92%

    Same value as 0 of 278 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 0 of 278 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 0 of 277 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 4 of 278 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 0 of 278 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 1 of 277 other records.

    leastmost

Questions

How many calories are in 365 whole foods market meatless plant-based roasts with gravy & portobello mushroom stuffing, gravy & portobello mushroom?
1 Roast & 1 Gravy Pack (227 g): 291 calories; protein: 23 g, carbohydrates: 27 g, fat: 12 g.
How much protein is in 365 whole foods market meatless plant-based roasts with gravy & portobello mushroom stuffing, gravy & portobello mushroom?
10.1 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market meatless plant-based roasts with gravy & portobello mushroom stuffing, gravy & portobello mushroom?
10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy128 kcal
Protein10.1 g
Total lipid (fat)5.3 g
Carbohydrate, by difference11.9 g
Fiber, total dietary1.8 g
Total Sugars0.88 g
Sugars, added0.4 g
Calcium, Ca40 mg
Iron, Fe1.7 mg
Potassium, K238 mg
Sodium, Na401 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.66 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2217900, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.