365 whole foods market maple & onion baked beans, Maple & onion

USDA name: Maple & onion baked beans, Maple & onion

Brandedby Whole Foods Market, Inc.

140 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 21.5 g, fat: 0.38 g.

Among the other records in Canned & Bottled Beans, per 100 g: more sugars than 86%, and more carbohydrates than 84%.

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Serving
1
= 130 g
140KCAL
Where the calories come from

365 whole foods market maple & onion baked beans, Maple & onion, 1/2 cup (130 g)

140 calories

  • Protein7 g19% of calories
  • Carbs28 g78% of calories

    incl. 6 g fiber · 10 g sugars

  • Fat0.49 g3% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 28 g10%
Dietary Fiber 6 g21%
Total Sugars 10 g
Includes Added Sugars 8.1 g16%
Protein 7 g
Calcium 59.8 mg5%
Iron 1.9 mg11%
Potassium 430 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron11% 1.9 mg
  • Potassium9% 430 mg
  • Calcium5% 59.8 mg

Ingredients

Organic prepared navy beans, Water, Organic evaporated cane sugar, Organic onions, Organic tomato paste, Sea salt, Organic vinegar, Organic brown rice flour, Organic maple syrup, Organic molasses, Organic onion powder, Organic mustard powder.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
099482506087
Category
Canned & Bottled Beans
Label updated
2021-06-18

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 86%

    Same value as 36 of 2,929 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 43 of 2,950 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 151 of 2,958 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 461 of 2,919 other records.

    leastmost

  • Potassium

    Higher than 60%

    Same value as 54 of 1,624 other records.

    leastmost

  • Iron

    Higher than 57%

    Same value as 43 of 2,926 other records.

    leastmost

Questions

How many calories are in 365 whole foods market maple & onion baked beans, maple & onion?
1/2 cup (130 g): 140 calories; protein: 7 g, carbohydrates: 28 g, fat: 0.49 g.
How much protein is in 365 whole foods market maple & onion baked beans, maple & onion?
5.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market maple & onion baked beans, maple & onion?
16.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy108 kcal
Protein5.4 g
Total lipid (fat)0.38 g
Carbohydrate, by difference21.5 g
Fiber, total dietary4.6 g
Total Sugars7.7 g
Sugars, added6.2 g
Calcium, Ca46 mg
Iron, Fe1.5 mg
Potassium, K331 mg
Sodium, Na308 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1998687, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.