365 whole foods market macaroni & cheese small bites, Macaroni & cheese
USDA name: Macaroni & cheese small bites, Macaroni & cheese
Brandedby Whole Foods Market, Inc.
210 calories in 4 pieces (96 g). Per 100 g, protein: 8.3 g, carbohydrates: 28.1 g, fat: 8.3 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less potassium than 96%, and more calcium than 81%.
365 whole foods market macaroni & cheese small bites, Macaroni & cheese, 4 pieces (96 g)
210 calories
- Protein8 g15% of calories
- Carbs27 g51% of calories
incl. 0.96 g fiber · 1.0 g sugars
- Fat8 g34% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 099482499709 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium15% 340 mg
- Calcium8% 110 mg
- Iron8% 1.5 mg
Little or none: Potassium.
Ingredients
Filling (cooked macaroni [water, Enriched flour {durum wheat semolina, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid}], Cheddar cheese [milk, Bacterial culture, Salt, Calcium chloride, Microbial enzymes], Milk powder, Rice starch, Cornstarch*, Methylcellulose, Sunflower lecithin (emulsifier), Yeast extract, Disodium phosphate, Sodium citrate, Salt, Onion powder, Garlic powder, Natural flavor [yeast extract, Salt, Natural flavor], Color [vegetable glycerine, Extractives of paprika, Water, Mixed tocopherols {added to maintain freshness}, Quillaja extract, Sunflower seed oil, Natural flavor, Canola oil]), Breading (water, Batter [unbleached enriched wheat flour {wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid}, Rice flour, Wheat starch, Pea protein isolate, Sunflower seed oil, Salt, Baking powder {sodium acid pyrophosphate, Sodium bicarbonate}, Methylcellulose, Extractives of paprika], Bread crumbs [unbleached enriched wheat flour {wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid}, Sugar, Yeast, Salt], Cracker meal [unbleached enriched wheat flour {wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid}], Salt, Parsley flakes), Expeller pressed canola oil*.
- Brand
- 365 whole foods market
- Made by
- Whole Foods Market, Inc.
- Label serving
- 4 pieces
- Barcode (GTIN/UPC)
- 099482499709
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2022-01-28
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 96%
Same value as 72 of 1,966 other records.
leastmostCalcium
Higher than 81%
Same value as 5 of 4,519 other records.
leastmostSodium
Lower than 79%
Same value as 15 of 4,547 other records.
leastmostSugars
Lower than 73%
Same value as 17 of 4,539 other records.
leastmostCarbohydrates
Higher than 67%
Same value as 3 of 4,548 other records.
leastmostTotal fat
Lower than 65%
Same value as 66 of 4,553 other records.
leastmost
Questions
- How many calories are in 365 whole foods market macaroni & cheese small bites, macaroni & cheese?
- 4 pieces (96 g): 210 calories; protein: 8 g, carbohydrates: 27 g, fat: 8 g.
- How much protein is in 365 whole foods market macaroni & cheese small bites, macaroni & cheese?
- 8.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in 365 whole foods market macaroni & cheese small bites, macaroni & cheese?
- 27.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 219 kcal |
| Protein | 8.3 g |
| Total lipid (fat) | 8.3 g |
| Carbohydrate, by difference | 28.1 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 1 g |
| Calcium, Ca | 115 mg |
| Iron, Fe | 1.6 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 354 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2419845, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.