365 whole foods market lunar dry roasted & salted almonds & dry roasted peanuts mixed with pecans, White cheddar cheese crisps & dry roasted pistachios trail mix, Lunar

USDA name: Lunar dry roasted & salted almonds & dry roasted peanuts mixed with pecans, White cheddar cheese crisps & dry roasted pistachios trail mix, Lunar

Brandedby Whole Foods Market, Inc.

170 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 17.9 g, fat: 53.6 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 99%, and more total fat than 84%.

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Serving
1
= 28 g
170KCAL
Where the calories come from

365 whole foods market lunar dry roasted & salted almonds & dry roasted peanuts mixed with pecans, White cheddar cheese crisps & dry roasted pistachios trail mix, Lunar, 1/4 cup (28 g)

170 calories

  • Protein6 g13% of calories
  • Carbs5 g11% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat15 g75% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 125 mg5%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 6 g
Calcium 89.9 mg7%
Iron 0.7 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium7% 89.9 mg
  • Sodium5% 125 mg
  • Iron4% 0.7 mg
  • Potassium3% 160 mg

Ingredients

Dry roasted almonds (almonds, Sea salt), Dry roasted peanuts, Pecans, White cheddar cheese crisps (cheddar cheese [pasteurized milk, Salt, Cheese cultures, Microbial enzymes], Salt), Dry roasted pistachios (pistachios, Sea salt).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
099482500092
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-03-02

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 5 of 20,613 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 888 of 21,143 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 982 of 21,051 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 1,577 of 21,139 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 1,431 of 21,200 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 77 of 21,153 other records.

    leastmost

Questions

How many calories are in 365 whole foods market lunar dry roasted & salted almonds & dry roasted peanuts mixed with pecans, white cheddar cheese crisps & dry roasted pistachios trail mix, lunar?
1/4 cup (28 g): 170 calories; protein: 6 g, carbohydrates: 5 g, fat: 15 g.
How much protein is in 365 whole foods market lunar dry roasted & salted almonds & dry roasted peanuts mixed with pecans, white cheddar cheese crisps & dry roasted pistachios trail mix, lunar?
21.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market lunar dry roasted & salted almonds & dry roasted peanuts mixed with pecans, white cheddar cheese crisps & dry roasted pistachios trail mix, lunar?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy607 kcal
Protein21.4 g
Total lipid (fat)53.6 g
Carbohydrate, by difference17.9 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca321 mg
Iron, Fe2.5 mg
Potassium, K571 mg
Sodium, Na446 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total monounsaturated28.6 g
Fatty acids, total polyunsaturated12.5 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1991905, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.