365 whole foods market light organic sour cream, Light

USDA name: Light organic sour cream, Light

Brandedby Whole Foods Market, Inc.

40 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 10 g, fat: 8.3 g.

Among the other records in Cream, per 100 g: more protein than 95%, and more calcium than 92%.

Compare with another food →

Serving
1
= 30 g
40KCAL
Where the calories come from

365 whole foods market light organic sour cream, Light, 2 Tbsp (30 g)

40 calories

  • Protein2 g19% of calories
  • Carbs3 g28% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat2.5 g53% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 20.1 mg1%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 2 g
Calcium 50.1 mg4%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 099482436513 · We may earn a commission

Ingredients

Cultured organic milk, Organic nonfat milk, Organic cream, Stabilizer (organic cornstarch, Agar, Organic guar gum, Organic locust bean gum), Microbial enzymes, Vitamin a palmitate.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
099482436513
Category
Cream
Label updated
2022-12-15

How it compares

Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 63 of 1,535 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 19 of 1,490 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 65 of 1,536 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 108 of 1,533 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 243 of 964 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 321 of 1,519 other records.

    leastmost

Questions

How many calories are in 365 whole foods market light organic sour cream, light?
2 Tbsp (30 g): 40 calories; protein: 2 g, carbohydrates: 3 g, fat: 2.5 g.
How much protein is in 365 whole foods market light organic sour cream, light?
6.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market light organic sour cream, light?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy133 kcal
Protein6.7 g
Total lipid (fat)8.3 g
Carbohydrate, by difference10 g
Fiber, total dietary0 g
Total Sugars6.7 g
Calcium, Ca167 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na67 mg
Vitamin A, IU8,000 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2485597, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.