365 whole foods market kahuna crunch crunchy dry roasted cashews mixed with sweet cranberries & pineapple topped off with dry roasted almonds & salted macadamia nuts trail mix, Kahuna crunch

USDA name: Kahuna crunch crunchy dry roasted cashews mixed with sweet cranberries & pineapple topped off with dry roasted almonds & salted macadamia nuts trail mix, Kahuna crunch

Brandedby Whole Foods Market, Inc.

160 calories in 1/4 cup (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 53.1 g, fat: 28.1 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 90%, and less calcium than 79%.

Compare with another food →

Serving
1
= 32 g
160KCAL
Where the calories come from

365 whole foods market kahuna crunch crunchy dry roasted cashews mixed with sweet cranberries & pineapple topped off with dry roasted almonds & salted macadamia nuts trail mix, Kahuna crunch, 1/4 cup (32 g)

160 calories

  • Protein3 g7% of calories
  • Carbs17 g42% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat9 g50% of calories

Nutrition Facts

Serving size1/4 cup (32 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.8 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Includes Added Sugars 6 g12%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 99.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Potassium2% 99.8 mg
  • Sodium1% 19.8 mg

Little or none: Calcium.

Ingredients

Dry roasted cashews, Dried sweetened cranberries (cranberries, Cane sugar, Expeller pressed sunflower seed oil), Dried sweetened pineapple, (pineapple, Cane sugar), Dry roasted almonds, Dry roasted macadamia nuts (macadamia nuts, Sea salt).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
099482523855
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-10-30

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 90%

    Same value as 130 of 21,075 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 125 of 20,963 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 7 of 11,002 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 28 of 21,143 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 90 of 21,153 other records.

    leastmost

Questions

How many calories are in 365 whole foods market kahuna crunch crunchy dry roasted cashews mixed with sweet cranberries & pineapple topped off with dry roasted almonds & salted macadamia nuts trail mix, kahuna crunch?
1/4 cup (32 g): 160 calories; protein: 3 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in 365 whole foods market kahuna crunch crunchy dry roasted cashews mixed with sweet cranberries & pineapple topped off with dry roasted almonds & salted macadamia nuts trail mix, kahuna crunch?
9.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market kahuna crunch crunchy dry roasted cashews mixed with sweet cranberries & pineapple topped off with dry roasted almonds & salted macadamia nuts trail mix, kahuna crunch?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein9.4 g
Total lipid (fat)28.1 g
Carbohydrate, by difference53.1 g
Fiber, total dietary3.1 g
Total Sugars37.5 g
Sugars, added18.8 g
Calcium, Ca0 mg
Iron, Fe2.8 mg
Potassium, K312 mg
Sodium, Na62 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2668947, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.