365 whole foods market jalapeno & cream cheese small bites, Jalapeno & cream

USDA name: Jalapeno & cream cheese small bites, Jalapeno & cream

Brandedby Whole Foods Market, Inc.

280 calories in 4 pieces (80 g). Per 100 g, protein: 8.8 g, carbohydrates: 27.5 g, fat: 22.5 g.

Serving

= 80 g

365 whole foods market jalapeno & cream cheese small bites, Jalapeno & cream, 4 pieces (80 g)

280 calories

Protein: 7 g
Carbs: 22 g
Fat: 18 g
Fiber: 0.96 g
Sugars: 1 g

Nutrition Facts

Serving size4 pieces (80 g)

Amount per serving
Calories280

% Daily Value*

Total Fat 18 g23%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 30.4 mg10%

Sodium 380 mg17%

Total Carbohydrate 22 g8%

Dietary Fiber 0.96 g3%

Total Sugars 1 g

Protein 7 g

Calcium 100 mg8%

Iron 1.2 mg7%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium17% 380 mg
Calcium8% 100 mg
Iron7% 1.2 mg

Little or none: Potassium.

Ingredients

Pastry (unbleached enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Expeller pressed canola oil*, Non-hydrogenated vegetable oil shortening [palm oil], Organic dextrose, Salt, Yeast), Filling (cream cheese [milk, Cream, Nonfat milk, Salt, Guar gum, Xanthan gum, Locust bean gum, Bacterial culture], Low-moisture part-skim mozzarella cheese [pasteurized part-skim milk, Milk, Bacterial culture, Salt, Calcium chloride, Microbial enzymes], Jalapeno peppers [jalapeno peppers, Distilled white vinegar, Salt, Natural flavors], Water, Cream [cream, Carrageenan], Cheddar cheese [milk, Salt, Calcium chloride, Microbial enzymes, Bacterial culture], Expeller pressed canola oil*, Cornstarch*, Methylcellulose, Cellulose, Organic cayenne pepper).

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 4 pieces
Barcode (GTIN/UPC): 099482499693
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2022-01-28

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 96%
Same value as 72 of 1,972 other records.
leastmost
Calories
Higher than 96%
Same value as 11 of 4,566 other records.
leastmost
Total fat
Higher than 96%
Same value as 7 of 4,562 other records.
leastmost
Calcium
Higher than 84%
Same value as 16 of 4,528 other records.
leastmost
Carbohydrates
Higher than 65%
Same value as 11 of 4,558 other records.
leastmost
Iron
Higher than 63%
Same value as 20 of 4,537 other records.
leastmost

Questions

How many calories are in 365 whole foods market jalapeno & cream cheese small bites, jalapeno & cream?: 4 pieces (80 g): 280 calories; protein: 7 g, carbohydrates: 22 g, fat: 18 g.
How much protein is in 365 whole foods market jalapeno & cream cheese small bites, jalapeno & cream?: 8.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market jalapeno & cream cheese small bites, jalapeno & cream?: 26.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	350 kcal
Protein	8.8 g
Total lipid (fat)	22.5 g
Carbohydrate, by difference	27.5 g
Fiber, total dietary	1.2 g
Total Sugars	1.3 g
Calcium, Ca	125 mg
Iron, Fe	1.5 mg
Potassium, K	0 mg
Sodium, Na	475 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	8.8 g
Fatty acids, total trans	0 g
Cholesterol	38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2419818, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.