365 whole foods market italian-style wedding soup

USDA name: Italian-style wedding soup

Brandedby Plenus Group Inc

159 calories in 1 cup (241 g). Per 100 g, protein: 2.9 g, carbohydrates: 5.8 g, fat: 3.7 g.

Among the other records in Other Soups, per 100 g: less carbohydrates than 83%, and less sugars than 82%.

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Serving
1
= 241 g
159KCAL
Where the calories come from

365 whole foods market italian-style wedding soup, 1 cup (241 g)

159 calories

  • Protein7 g17% of calories
  • Carbs14 g34% of calories

    incl. 0.96 g fiber · 2 g sugars

  • Fat9 g49% of calories

Nutrition Facts

Serving size1 cup (241 g)
Amount per serving
Calories159
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 19.3 mg6%
Sodium 610 mg27%
Total Carbohydrate 14 g5%
Dietary Fiber 0.96 g3%
Total Sugars 2 g
Protein 7 g
Calcium 79.5 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Calcium6% 79.5 mg
  • Iron6% 1.1 mg

Ingredients

Chicken broth (water, Chicken stock, Natural flavor, Salt, Chicken fat), Matball (beef, Water, Egg whites bead crumbs [wheat flour, Salt, Yeast] romano cheese [pasteurized sheep's and/or cow's milk, Rennet, Salt, Cheese cultures, Enzymes], Dehydrated onion, Evaporated cane syrup, Salt, Natural flavors), Spinach, Onion, Celery, Acini di pepe parmesan cheese (cow's ,Milk, Cheese culture, Salt, Enzymes), Corn starch, Veegtable seasoning (sea salt, Onion, Maltodextrin, Dextrose, Yeast extract, Carrot, Celery seed, Spice, Turmeric), Chicken fat, Olive oil, Guar gum, Xanthan gum, Cane sugar, Spices, Herbs, Garlic, Nisin.

Brand
365 whole foods market
Made by
Plenus Group Inc
Label serving
1 cup
Barcode (GTIN/UPC)
880632001381
Category
Other Soups
Label updated
2020-12-01

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 83%

    Same value as 7 of 2,892 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 24 of 2,862 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 11 of 2,906 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 386 of 2,833 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 16 of 2,908 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 110 of 2,745 other records.

    leastmost

Questions

How many calories are in 365 whole foods market italian-style wedding soup?
1 cup (241 g): 159 calories; protein: 7 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in 365 whole foods market italian-style wedding soup?
2.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market italian-style wedding soup?
5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy66 kcal
Protein2.9 g
Total lipid (fat)3.7 g
Carbohydrate, by difference5.8 g
Fiber, total dietary0.4 g
Total Sugars0.83 g
Calcium, Ca33 mg
Iron, Fe0.45 mg
Sodium, Na253 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU726 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2095384, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.