365 whole foods market honey maple organic uncured ham, Honey maple

USDA name: Honey maple organic uncured ham, Honey maple

Brandedby Whole Foods Market, Inc.

70 calories in about 3 slices (56 g). Per 100 g, protein: 21.4 g, carbohydrates: 5.4 g, fat: 1.8 g.

Serving
1
= 56 g
70KCAL

365 whole foods market honey maple organic uncured ham, Honey maple, about 3 slices (56 g)

70 calories

Protein
12 g
Carbs
3 g
Fat
1 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving sizeabout 3 slices (56 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 730 mg32%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 12 g
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium32% 730 mg
  • Potassium6% 260 mg
  • Iron4% 0.7 mg

Little or none: Calcium.

Ingredients

Organic pork, Water, Organic honey, Organic distilled white vinegar, Salt, Organic maple syrup, Cultured celery powder (cultured celery powder, Sea salt), Organic seasoning (organic cane sugar, Organic cinnamon, Organic cloves, Organic capsicum).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
about 3 slices
Barcode (GTIN/UPC)
099482452636
Category
Pepperoni, Salami & Cold Cuts
Label updated
2022-03-21

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 169 of 4,362 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 279 of 4,740 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 607 of 4,759 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 10 of 4,755 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 8 of 852 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 483 of 4,754 other records.

    leastmost

Questions

How many calories are in 365 whole foods market honey maple organic uncured ham, honey maple?
about 3 slices (56 g): 70 calories; protein: 12 g, carbohydrates: 3 g, fat: 1 g.
How much protein is in 365 whole foods market honey maple organic uncured ham, honey maple?
21.4 g per 100 g. Its estimated share of calories is 69%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market honey maple organic uncured ham, honey maple?
5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy125 kcal
Protein21.4 g
Total lipid (fat)1.8 g
Carbohydrate, by difference5.4 g
Fiber, total dietary0 g
Total Sugars5.4 g
Sugars, added5.4 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K464 mg
Sodium, Na1,304 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2541007, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.