365 whole foods market graham crackers flavored with honey, Honey

USDA name: Graham crackers flavored with honey, Honey

Brandedby Whole Foods Market, Inc.

120 calories in 4 crackers (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 10.7 g.

Serving
1
= 28 g
120KCAL

365 whole foods market graham crackers flavored with honey, Honey, 4 crackers (28 g)

120 calories

Protein
2 g
Carbs
22 g
Fat
3 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size4 crackers (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 125 mg
    • Iron4% 0.8 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Graham flour (whole wheat flour), Cane sugar, Invert sugar syrup, Cold pressed sunflower seed oil, Honey, Salt, Leavening (sodium bicarbonate, Ammonium bicarbonate, Calcium phosphate), Microbial enzymes, Natural flavor.

    Brand
    365 whole foods market
    Made by
    Whole Foods Market, Inc.
    Label serving
    4 crackers
    Barcode (GTIN/UPC)
    099482521981
    Category
    Cookies & Biscuits
    Label updated
    2023-10-16

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 96%

      Same value as 47 of 13,021 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 64 of 13,055 other records.

      leastmost

    • Sodium

      Higher than 89%

      Same value as 32 of 13,032 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 727 of 13,044 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 1,445 of 6,714 other records.

      leastmost

    • Sugars

      Lower than 78%

      Same value as 365 of 13,023 other records.

      leastmost

    Questions

    How many calories are in 365 whole foods market graham crackers flavored with honey, honey?
    4 crackers (28 g): 120 calories; protein: 2 g, carbohydrates: 22 g, fat: 3 g.
    How much protein is in 365 whole foods market graham crackers flavored with honey, honey?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in 365 whole foods market graham crackers flavored with honey, honey?
    75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy429 kcal
    Protein7.1 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference78.6 g
    Fiber, total dietary3.6 g
    Total Sugars25 g
    Sugars, added25 g
    Calcium, Ca0 mg
    Iron, Fe2.9 mg
    Potassium, K0 mg
    Sodium, Na446 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2668941, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.