365 whole foods market graham crackers flavored with honey, Honey

USDA name: Graham crackers flavored with honey, Honey

Brandedby Whole Foods Market, Inc.

120 calories in 4 crackers (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 10.7 g.

Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 97%, and less total fat than 90%.

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Serving
1
= 28 g
120KCAL
Where the calories come from

365 whole foods market graham crackers flavored with honey, Honey, 4 crackers (28 g)

120 calories

  • Protein2 g7% of calories
  • Carbs22 g72% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat3 g22% of calories

Nutrition Facts

Serving size4 crackers (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 099482521981 · We may earn a commission

Ingredients

Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Graham flour (whole wheat flour), Cane sugar, Invert sugar syrup, Cold pressed sunflower seed oil, Honey, Salt, Leavening (sodium bicarbonate, Ammonium bicarbonate, Calcium phosphate), Microbial enzymes, Natural flavor.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
4 crackers
Barcode (GTIN/UPC)
099482521981
Category
Cookies & Biscuits
Label updated
2023-10-16

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 45 of 12,860 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 64 of 12,894 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 32 of 12,875 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 361 of 12,866 other records.

    leastmost

Questions

How many calories are in 365 whole foods market graham crackers flavored with honey, honey?
4 crackers (28 g): 120 calories; protein: 2 g, carbohydrates: 22 g, fat: 3 g.
How much protein is in 365 whole foods market graham crackers flavored with honey, honey?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market graham crackers flavored with honey, honey?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)10.7 g
Carbohydrate, by difference78.6 g
Fiber, total dietary3.6 g
Total Sugars25 g
Sugars, added25 g
Calcium, Ca0 mg
Iron, Fe2.9 mg
Potassium, K0 mg
Sodium, Na446 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2668941, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.