How many calories are in 365 whole foods market grade a nonfat milk?

1 cup (240 ml) has 79 calories, 8 g of protein, 12 g of carbohydrates and 0 g of fat.

How much protein is in 365 whole foods market grade a nonfat milk?

3.3 g per 100 g, which is 40% of its calories.

How many net carbs are in 365 whole foods market grade a nonfat milk?

5 g per 100 g: 5 g of carbohydrates minus 0 g of fiber.

365 whole foods market grade a nonfat milk

USDA name: Grade a nonfat milk

Brandedby Whole Foods Market, Inc.

79 calories in 1 cup (240 ml). 3.3 g protein, 5 g carbs and 0 g fat per 100 g.

Serving

= 240 g

365 whole foods market grade a nonfat milk, 1 cup (240 ml)

79 calories

Protein: 8 g
Carbs: 12 g
Fat: 0 g
Fiber: 0 g
Sugars: 12 g

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories79

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 4.8 mg2%

Sodium 101 mg4%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 12 g

Protein 8 g

Calcium 300 mg23%

Iron 0 mg0%

Potassium 379 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Calcium23% 300 mg
Potassium8% 379 mg
Sodium4% 101 mg

Little or none: Iron.

Ingredients

Nonfat milk, Vitamin a palmitate, Vitamin d3.

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 099482483111
Category: Milk
Label updated: 2020-04-08

How it compares

Against the 4300 foods in Milk, per 100 g.

Total fat
Lower than 100%
leastmost
Fiber
Lower than 100%
leastmost
Iron
Lower than 100%
leastmost
Calories
Lower than 99%
leastmost
Sodium
Lower than 95%
leastmost
Protein
Lower than 93%
leastmost

Questions

How many calories are in 365 whole foods market grade a nonfat milk?: 1 cup (240 ml) has 79 calories, 8 g of protein, 12 g of carbohydrates and 0 g of fat.
How much protein is in 365 whole foods market grade a nonfat milk?: 3.3 g per 100 g, which is 40% of its calories.
How many net carbs are in 365 whole foods market grade a nonfat milk?: 5 g per 100 g: 5 g of carbohydrates minus 0 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	33 kcal
Protein	3.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	5 g
Fiber, total dietary	0 g
Total Sugars	5 g
Calcium, Ca	125 mg
Iron, Fe	0 mg
Potassium, K	158 mg
Sodium, Na	42 mg
Vitamin A, IU	2,500 iu
Vitamin D (D2 + D3), International Units	42 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2468314, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.