365 whole foods market gingersnap crisp wheat flour cookies sweetened with cane sugar finished with rich molasses & spicy ginger cookies, Gingersnap
USDA name: Gingersnap crisp wheat flour cookies sweetened with cane sugar finished with rich molasses & spicy ginger cookies, Gingersnap
Brandedby Whole Foods Market, Inc.
130 calories in 5 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 76.7 g, fat: 13.3 g.
Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 94%, and less total fat than 84%.
365 whole foods market gingersnap crisp wheat flour cookies sweetened with cane sugar finished with rich molasses & spicy ginger cookies, Gingersnap, 5 cookies (30 g)
130 calories
- Protein1.0 g3% of calories
- Carbs23 g70% of calories
incl. 0.99 g fiber · 11 g sugars
- Fat4 g27% of calories
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 099482417369 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium5% 115 mg
- Iron4% 0.75 mg
- Potassium1% 50.1 mg
- Calcium1% 9.9 mg
Ingredients
Enriched flour, Sugars (cane sugar, Fancy molasses), Canola oil, Ginger, Baking soda, Salt, Soy lecithin, Ammonium bicarbonate.
- Brand
- 365 whole foods market
- Made by
- Whole Foods Market, Inc.
- Label serving
- 5 cookies
- Barcode (GTIN/UPC)
- 099482417369
- Category
- Cookies & Biscuits
- Label updated
- 2021-10-11
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 94%
Same value as 142 of 12,860 other records.
leastmostTotal fat
Lower than 84%
Same value as 183 of 12,894 other records.
leastmostSodium
Higher than 79%
Same value as 58 of 12,875 other records.
leastmostProtein
Lower than 78%
Same value as 781 of 12,884 other records.
leastmostPotassium
Higher than 72%
Same value as 102 of 6,632 other records.
leastmostCalories
Lower than 65%
Same value as 349 of 12,907 other records.
leastmost
Questions
- How many calories are in 365 whole foods market gingersnap crisp wheat flour cookies sweetened with cane sugar finished with rich molasses & spicy ginger cookies, gingersnap?
- 5 cookies (30 g): 130 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 4 g.
- How much protein is in 365 whole foods market gingersnap crisp wheat flour cookies sweetened with cane sugar finished with rich molasses & spicy ginger cookies, gingersnap?
- 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in 365 whole foods market gingersnap crisp wheat flour cookies sweetened with cane sugar finished with rich molasses & spicy ginger cookies, gingersnap?
- 73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
| Energy | 433 kcal |
| Protein | 3.3 g |
| Total lipid (fat) | 13.3 g |
| Carbohydrate, by difference | 76.7 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 36.7 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 2.5 mg |
| Potassium, K | 167 mg |
| Sodium, Na | 383 mg |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total trans | 0.33 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2188012, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.