365 whole foods market gingerbread cupcake & cake mix with lemon glaze, Gingerbread

USDA name: Gingerbread cupcake & cake mix with lemon glaze, Gingerbread

Brandedby Whole Foods Market, Inc.

160 calories in 0.333 cup (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 88.1 g, fat: 1.2 g.

Serving
1
= 42 g
160KCAL

365 whole foods market gingerbread cupcake & cake mix with lemon glaze, Gingerbread, 0.333 cup (42 g)

160 calories

Protein
2 g
Carbs
37 g
Fat
0.5 g
Fiber
1 g
Sugars
24 g

Nutrition Facts

Serving size0.333 cup (42 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 24 g
Includes Added Sugars 24 g48%
Protein 2 g
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron6% 1.0 mg

Little or none: Calcium, Potassium.

Ingredients

Cake mix (unbleached enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Brown sugar, Cane sugar, Molasses powder [molasses, Corn maltodextrin], Organic ginger powder, Baking powder [sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate], Ground cinnamon, Expeller pressed canola oil, Baking soda (sodium bicarbonate), Cocoa powder (processed with alkali), Sea salt, Ground cloves), Glaze (powdered sugar, Lemon powder [corn maltodextrin, Lemon juice, Lemon oil], Citric acid, Natural flavor).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
0.333 cup
Barcode (GTIN/UPC)
099482512729
Category
Cake, Cookie & Cupcake Mixes
Label updated
2022-01-28

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 1 of 3,307 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 218 of 1,665 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 29 of 3,298 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 6 of 3,259 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 861 of 3,146 other records.

    leastmost

  • Iron

    Lower than 57%

    Same value as 18 of 3,248 other records.

    leastmost

Questions

How many calories are in 365 whole foods market gingerbread cupcake & cake mix with lemon glaze, gingerbread?
0.333 cup (42 g): 160 calories; protein: 2 g, carbohydrates: 37 g, fat: 0.5 g.
How much protein is in 365 whole foods market gingerbread cupcake & cake mix with lemon glaze, gingerbread?
4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market gingerbread cupcake & cake mix with lemon glaze, gingerbread?
85.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy381 kcal
Protein4.8 g
Total lipid (fat)1.2 g
Carbohydrate, by difference88.1 g
Fiber, total dietary2.4 g
Total Sugars57.1 g
Sugars, added57.1 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Potassium, K0 mg
Sodium, Na524 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2275207, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.