How many calories are in 365 whole foods market french-style green beans?

1 cup (85 g): 30 calories; protein: 1 g, carbohydrates: 6 g, fat: 0 g.

How much protein is in 365 whole foods market french-style green beans?

1.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in 365 whole foods market french-style green beans?

4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 whole foods market french-style green beans

USDA name: French-style green beans

Brandedby Onyx Foods Inc.

30 calories in 1 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 7.1 g, fat: 0 g.

Serving

= 85 g

365 whole foods market french-style green beans, 1 cup (85 g)

30 calories

Protein: 1 g
Carbs: 6 g
Fat: 0 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size1 cup (85 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 6 g2%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 1 g

Calcium 40 mg3%

Iron 0.7 mg4%

Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.7 mg
Potassium3% 160 mg
Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Organic green beans.

Brand: 365 whole foods market
Made by: Onyx Foods Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 094824440999
Category: Frozen Vegetables
Label updated: 2021-08-25

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 78%
Same value as 546 of 3,992 other records.
leastmost
Calcium
Higher than 76%
Same value as 186 of 3,919 other records.
leastmost
Sodium
Lower than 74%
Same value as 1,052 of 3,985 other records.
leastmost
Calories
Lower than 63%
Same value as 329 of 4,011 other records.
leastmost
Potassium
Lower than 61%
Same value as 81 of 2,487 other records.
leastmost
Iron
Higher than 59%
Same value as 106 of 3,920 other records.
leastmost

Questions

How many calories are in 365 whole foods market french-style green beans?: 1 cup (85 g): 30 calories; protein: 1 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in 365 whole foods market french-style green beans?: 1.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market french-style green beans?: 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	35 kcal
Protein	1.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	2.4 g
Total Sugars	2.4 g
Calcium, Ca	47 mg
Iron, Fe	0.82 mg
Potassium, K	188 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2425035, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.