365 whole foods market forest berry crunchy almonds & walnuts mixed with pumpkins seeds, & a sweet trio of cranberries, Raisins & blueberries trail mix, Forest berry

USDA name: Forest berry crunchy almonds & walnuts mixed with pumpkins seeds, & a sweet trio of cranberries, Raisins & blueberries trail mix, Forest berry

Brandedby Whole Foods Market, Inc.

130 calories in 1/4 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 46.4 g, fat: 28.6 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 80%, and less sodium than 79%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

365 whole foods market forest berry crunchy almonds & walnuts mixed with pumpkins seeds, & a sweet trio of cranberries, Raisins & blueberries trail mix, Forest berry, 1/4 cup (28 g)

130 calories

  • Protein3 g9% of calories
  • Carbs13 g38% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat8 g53% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 5 g10%
Protein 3 g
Calcium 30 mg2%
Iron 0.8 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 099482475024 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Potassium3% 140 mg
  • Calcium2% 30 mg

Little or none: Sodium.

Ingredients

Organic almonds (steam pasteurized), Organic dried cranberries (organic cranberries, Organic cane sugar, Organic expeller pressed sunflower seed oil), Organic raisins (organic raisins, Organic expeller pressed sunflower seed oil), Organic dried blueberries (organic blueberries, Organic cane sugar, Organic expeller pressed sunflower seed oil), Organic pumpkin seeds, Organic walnuts.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
099482475024
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-07-15

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 80%

    Same value as 689 of 21,200 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 643 of 20,613 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 510 of 21,143 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 221 of 20,963 other records.

    leastmost

  • Potassium

    Higher than 56%

    Same value as 316 of 11,002 other records.

    leastmost

Questions

How many calories are in 365 whole foods market forest berry crunchy almonds & walnuts mixed with pumpkins seeds, & a sweet trio of cranberries, raisins & blueberries trail mix, forest berry?
1/4 cup (28 g): 130 calories; protein: 3 g, carbohydrates: 13 g, fat: 8 g.
How much protein is in 365 whole foods market forest berry crunchy almonds & walnuts mixed with pumpkins seeds, & a sweet trio of cranberries, raisins & blueberries trail mix, forest berry?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market forest berry crunchy almonds & walnuts mixed with pumpkins seeds, & a sweet trio of cranberries, raisins & blueberries trail mix, forest berry?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy464 kcal
Protein10.7 g
Total lipid (fat)28.6 g
Carbohydrate, by difference46.4 g
Fiber, total dietary7.1 g
Total Sugars25 g
Sugars, added17.9 g
Calcium, Ca107 mg
Iron, Fe2.9 mg
Potassium, K500 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated10.7 g
Fatty acids, total polyunsaturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2544035, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.