365 whole foods market flour & corn organic tortillas, Flour & corn

USDA name: Flour & corn organic tortillas, Flour & corn

Brandedby Whole Foods Market, Inc.

130 calories in 1 tortilla (50 g). Per 100 g, protein: 8 g, carbohydrates: 46 g, fat: 6 g.

Serving
1
= 50 g
130KCAL

365 whole foods market flour & corn organic tortillas, Flour & corn, 1 tortilla (50 g)

130 calories

Protein
4 g
Carbs
23 g
Fat
3 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 tortilla (50 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 4 g
Calcium 50 mg4%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Calcium4% 50 mg
  • Iron3% 0.5 mg

Little or none: Potassium.

Ingredients

Organic wheat flour, Water, Ground organic corn flour (organic corn, Lime), Organic expeller pressed soybean oil, Organic apple cider vinegar, Organic wheat gluten, Sea salt, Baking powder (monocalcium phosphate, Sodium bicarbonate, Cornstarch), Organic cultured wheat starch, Organic whole wheat flour.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 tortilla
Barcode (GTIN/UPC)
099482473846
Category
Mexican Dinner Mixes
Label updated
2023-02-15

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 90%

    Same value as 83 of 795 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 6 of 1,564 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 70 of 1,577 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 41 of 1,591 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 18 of 1,599 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 15 of 1,594 other records.

    leastmost

Questions

How many calories are in 365 whole foods market flour & corn organic tortillas, flour & corn?
1 tortilla (50 g): 130 calories; protein: 4 g, carbohydrates: 23 g, fat: 3 g.
How much protein is in 365 whole foods market flour & corn organic tortillas, flour & corn?
8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market flour & corn organic tortillas, flour & corn?
44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy260 kcal
Protein8 g
Total lipid (fat)6 g
Carbohydrate, by difference46 g
Fiber, total dietary2 g
Total Sugars0 g
Calcium, Ca100 mg
Iron, Fe1 mg
Potassium, K0 mg
Sodium, Na580 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2506457, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.