365 whole foods market finely shredded mild cheddar cheese, Mild cheddar

USDA name: Finely shredded mild cheddar cheese, Mild cheddar

Brandedby Whole Foods Market, Inc.

110 calories in about 1/4 cup (28 g). 21.4 g protein, 7.1 g carbs and 32.1 g fat per 100 g.

Serving
1
= 28 g
110KCAL

365 whole foods market finely shredded mild cheddar cheese, Mild cheddar, about 1/4 cup (28 g)

110 calories

Protein
6 g
Carbs
2 g
Fat
9 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving sizeabout 1/4 cup (28 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 190 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 6 g
Calcium 200 mg15%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium8% 190 mg

Little or none: Iron, Potassium.

Ingredients

Organic cheddar cheese (organic cultured pasteurized milk, Salt, Microbial enzymes), Powdered cellulose (to prevent caking).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
about 1/4 cup
Barcode (GTIN/UPC)
099482489021
Category
Cheese
Label updated
2022-05-16

How it compares

Against the 16347 foods in Cheese, per 100 g.

  • Sugars

    Lower than 100%

    leastmost
  • Potassium

    Lower than 100%

    leastmost
  • Iron

    Lower than 100%

    leastmost
  • Fiber

    Higher than 96%

    leastmost
  • Carbohydrates

    Higher than 77%

    leastmost
  • Total fat

    Higher than 68%

    leastmost

Questions

How many calories are in 365 whole foods market finely shredded mild cheddar cheese, mild cheddar?
about 1/4 cup (28 g) has 110 calories, 6 g of protein, 2 g of carbohydrates and 9 g of fat.
How much protein is in 365 whole foods market finely shredded mild cheddar cheese, mild cheddar?
21.4 g per 100 g, which is 22% of its calories.
How many net carbs are in 365 whole foods market finely shredded mild cheddar cheese, mild cheddar?
3.5 g per 100 g: 7.1 g of carbohydrates minus 3.6 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy393 kcal
Protein21.4 g
Total lipid (fat)32.1 g
Carbohydrate, by difference7.1 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca714 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na679 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2542024, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.