365 whole foods market finely shredded mild cheddar cheese, Mild cheddar

USDA name: Finely shredded mild cheddar cheese, Mild cheddar

Brandedby Whole Foods Market, Inc.

110 calories in about 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 7.1 g, fat: 32.1 g.

Among the other records in Cheese, per 100 g: more fiber than 96%, and more carbohydrates than 77%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

365 whole foods market finely shredded mild cheddar cheese, Mild cheddar, about 1/4 cup (28 g)

110 calories

  • Protein6 g21% of calories
  • Carbs2 g7% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat9 g72% of calories

Nutrition Facts

Serving sizeabout 1/4 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 190 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 6 g
Calcium 200 mg15%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 099482489021 · We may earn a commission

Ingredients

Organic cheddar cheese (organic cultured pasteurized milk, Salt, Microbial enzymes), Powdered cellulose (to prevent caking).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
about 1/4 cup
Barcode (GTIN/UPC)
099482489021
Category
Cheese
Label updated
2022-05-16

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 466 of 16,300 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,668 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 3,744 of 16,767 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 4,030 of 16,793 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,528 of 8,579 other records.

    leastmost

  • Sodium

    Higher than 59%

    Same value as 833 of 16,740 other records.

    leastmost

Questions

How many calories are in 365 whole foods market finely shredded mild cheddar cheese, mild cheddar?
about 1/4 cup (28 g): 110 calories; protein: 6 g, carbohydrates: 2 g, fat: 9 g.
How much protein is in 365 whole foods market finely shredded mild cheddar cheese, mild cheddar?
21.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market finely shredded mild cheddar cheese, mild cheddar?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein21.4 g
Total lipid (fat)32.1 g
Carbohydrate, by difference7.1 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca714 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na679 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2542024, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.