365 whole foods market farro with green peas salad

USDA name: Farro with green peas salad

Brandedby RT Wholesale, Llc.

599 calories in 14 onz (397 g). Per 100 g, protein: 6 g, carbohydrates: 14.6 g, fat: 8.1 g.

Serving
1
= 397 g
599KCAL

365 whole foods market farro with green peas salad, 14 onz (397 g)

599 calories

Protein
24 g
Carbs
58 g
Fat
32 g
Fiber
11.1 g
Sugars
8 g

Nutrition Facts

Serving size14 onz (397 g)
Amount per serving
Calories599
% Daily Value*
Total Fat 32 g41%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 15.9 mg5%
Sodium 810 mg35%
Total Carbohydrate 58 g21%
Dietary Fiber 11.1 g40%
Total Sugars 8 g
Protein 24 g
Calcium 199 mg15%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27 mg

minerals

% of the Daily Value in this serving

  • Sodium35% 810 mg
  • Iron30% 5.4 mg
  • Calcium15% 199 mg

Ingredients

Spring mix greens, Farro, Yogurt herb dressing (greek yogurt (non-homogenized grade a pasteurized milk, Milk protein concentrate, Pectin), Water, Extra virgin olive oil, Basil, Mint, Chive, Honey, Shallots, Salt, Black pepper), Pickled red onion (red wine vinegar (red wine vinegar reduced with water to 5% (50 grain) acidity), Water, Red onion, Garlic, Dill, Salt, Pickling spice (mustard seed, Bay leaves, Coriander seed, Allspice, Dill seed, Peppercorn, Chili pepper), Green peas, Sunflower seeds, Sugar snap peas, Cucumber, Goat cheese (pasteurized goat milk, Vegetable rennet, Cheese culture, Salt).

Brand
365 whole foods market
Made by
RT Wholesale, Llc.
Label serving
14 onz
Barcode (GTIN/UPC)
880066458263
Category
Deli Salads
Label updated
2020-12-01

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 87%

    Same value as 12 of 1,274 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 2 of 1,281 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 1 of 1,262 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 6 of 1,260 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 5 of 1,280 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 0 of 1,285 other records.

    leastmost

Questions

How many calories are in 365 whole foods market farro with green peas salad?
14 onz (397 g): 599 calories; protein: 24 g, carbohydrates: 58 g, fat: 32 g.
How much protein is in 365 whole foods market farro with green peas salad?
6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market farro with green peas salad?
11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy151 kcal
Protein6 g
Total lipid (fat)8.1 g
Carbohydrate, by difference14.6 g
Fiber, total dietary2.8 g
Total Sugars2 g
Calcium, Ca50 mg
Iron, Fe1.4 mg
Sodium, Na204 mg
Vitamin C, total ascorbic acid6.8 mg
Vitamin A, IU252 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2128353, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.