365 whole foods market everything seasoning almond & sunflower seed flour crackers, Everything seasoning

USDA name: Everything seasoning almond & sunflower seed flour crackers, Everything seasoning

Brandedby Whole Foods Market, Inc.

170 calories in 30 g. Per 100 g, protein: 10 g, carbohydrates: 43.3 g, fat: 40 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more fiber than 98%, and less sugars than 90%.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

365 whole foods market everything seasoning almond & sunflower seed flour crackers, Everything seasoning, 30 g

170 calories

  • Protein3 g7% of calories
  • Carbs13 g30% of calories

    incl. 5 g fiber · 0 g sugars

  • Fat12 g63% of calories

Nutrition Facts

Serving size30 g
Amount per serving
Calories170
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 13 g5%
Dietary Fiber 5 g18%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Calcium 39.9 mg3%
Iron 0.7 mg4%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron4% 0.7 mg
  • Calcium3% 39.9 mg
  • Potassium2% 110 mg

Ingredients

Nut and seed flour blend (almond flour, Sunflower seed flour, Flaxseed meal), Tapioca flour, Cassava flour, Expeller pressed sunflower seed oil, Sesame seed, Black sesame seed, Himalayan pink salt, Poppy seed, Onion powder, Garlic powder, Caraway seed, Rosemary extract (expeller pressed canola oil, Rosemary extract).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
30 g
Barcode (GTIN/UPC)
099482493059
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-11-29

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 58 of 21,075 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 80 of 21,153 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 748 of 20,613 other records.

    leastmost

  • Iron

    Lower than 66%

    Same value as 137 of 20,870 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 71 of 11,002 other records.

    leastmost

Questions

How many calories are in 365 whole foods market everything seasoning almond & sunflower seed flour crackers, everything seasoning?
30 g: 170 calories; protein: 3 g, carbohydrates: 13 g, fat: 12 g.
How much protein is in 365 whole foods market everything seasoning almond & sunflower seed flour crackers, everything seasoning?
10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market everything seasoning almond & sunflower seed flour crackers, everything seasoning?
26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy567 kcal
Protein10 g
Total lipid (fat)40 g
Carbohydrate, by difference43.3 g
Fiber, total dietary16.7 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca133 mg
Iron, Fe2.3 mg
Potassium, K367 mg
Sodium, Na667 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2215251, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.