365 whole foods market elderberry-flavored cereal puffs with organic strawberry-filled crisp pillows, Elderberry

USDA name: Elderberry-flavored cereal puffs with organic strawberry-filled crisp pillows, Elderberry

Brandedby Whole Foods Market, Inc.

120 calories in 3/4 cup (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 84.4 g, fat: 1.6 g.

Serving
1
= 32 g
120KCAL

365 whole foods market elderberry-flavored cereal puffs with organic strawberry-filled crisp pillows, Elderberry, 3/4 cup (32 g)

120 calories

Protein
2 g
Carbs
27 g
Fat
0.5 g
Fiber
0.99 g
Sugars
9 g

Nutrition Facts

Serving size3/4 cup (32 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.9 mg2%
Total Carbohydrate 27 g10%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium2% 49.9 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Organic rice flour, Organic corn flour, Organic strawberry puree (organic invert sugar syrup, Organic glucose syrup, Organic cane sugar, Organic strawberry puree, Citric acid, Organic elderberry juice concentrate, Natural flavor), Organic cane sugar, Organic oat flour, Salt, Vegetable concentrate (carrot puree concentrate, Blueberry puree), Natural flavors, Organic blueberry powder (organic blueberry powder, Organic corn maltodextrin), Organic yogurt powder, Citric acid, Organic rosemary extract.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
099482490133
Category
Cereal
Label updated
2020-09-21

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 99%

    Same value as 111 of 7,766 other records.

    leastmost

  • Potassium

    Lower than 95%

    Same value as 294 of 6,016 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 2 of 7,842 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 79 of 7,838 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 49 of 7,847 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 101 of 7,851 other records.

    leastmost

Questions

How many calories are in 365 whole foods market elderberry-flavored cereal puffs with organic strawberry-filled crisp pillows, elderberry?
3/4 cup (32 g): 120 calories; protein: 2 g, carbohydrates: 27 g, fat: 0.5 g.
How much protein is in 365 whole foods market elderberry-flavored cereal puffs with organic strawberry-filled crisp pillows, elderberry?
6.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market elderberry-flavored cereal puffs with organic strawberry-filled crisp pillows, elderberry?
81.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy375 kcal
Protein6.3 g
Total lipid (fat)1.6 g
Carbohydrate, by difference84.4 g
Fiber, total dietary3.1 g
Total Sugars28.1 g
Sugars, added25 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na156 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2164525, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.