365 whole foods market dark chocolate peppermint sandwich cremes, Dark chocolate peppermint

USDA name: Dark chocolate peppermint sandwich cremes, Dark chocolate peppermint

Brandedby Whole Foods Market, Inc.

130 calories in 1 cookie (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 25 g.

Serving
1
= 28 g
130KCAL

365 whole foods market dark chocolate peppermint sandwich cremes, Dark chocolate peppermint, 1 cookie (28 g)

130 calories

Protein
1.0 g
Carbs
19 g
Fat
7 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 cookie (28 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 54.9 mg
    • Iron2% 0.4 mg
    • Potassium2% 100 mg

    Little or none: Calcium.

    Ingredients

    Dark chocolate (chocolate liquor, Cane sugar, Cocoa butter, Soy lecithin [emulsifier], Whole milk powder, Vanilla extract), Chocolate candy cane cookies (unbleached enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Cane sugar, Expeller pressed canola oil, Expeller pressed palm oil, Cocoa powder [processed with alkali], Candy cane blend [rice syrup, Cane sugar, Coconut oil, Beet juice concentrate {color}, Peppermint oil, Soy lecithin {emulsifier}], Wheat starch natural flavors, Invert cane sugar, Salt, Baking soda [sodium bicarbonate], Soy lecithin [emulsifier]), Crushed candy cane (cane sugar, Tapioca syrup, Beet juice concentrate [color], Peppermint oil).

    Brand
    365 whole foods market
    Made by
    Whole Foods Market, Inc.
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    099482476052
    Category
    Cookies & Biscuits
    Label updated
    2023-08-21

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 95%

      Same value as 16 of 6,714 other records.

      leastmost
    • Fiber

      Higher than 93%

      Same value as 208 of 12,901 other records.

      leastmost
    • Sugars

      Higher than 82%

      Same value as 171 of 13,023 other records.

      leastmost
    • Total fat

      Higher than 76%

      Same value as 710 of 13,055 other records.

      leastmost
    • Sodium

      Lower than 71%

      Same value as 89 of 13,032 other records.

      leastmost
    • Iron

      Lower than 69%

      Same value as 79 of 12,729 other records.

      leastmost

    Questions

    How many calories are in 365 whole foods market dark chocolate peppermint sandwich cremes, dark chocolate peppermint?
    1 cookie (28 g): 130 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 7 g.
    How much protein is in 365 whole foods market dark chocolate peppermint sandwich cremes, dark chocolate peppermint?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in 365 whole foods market dark chocolate peppermint sandwich cremes, dark chocolate peppermint?
    60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy464 kcal
    Protein3.6 g
    Total lipid (fat)25 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary7.1 g
    Total Sugars42.9 g
    Sugars, added42.9 g
    Calcium, Ca0 mg
    Iron, Fe1.4 mg
    Potassium, K357 mg
    Sodium, Na196 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636375, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.