365 whole foods market dark chocolate almond butter mini cups, Dark chocolate

USDA name: Dark chocolate almond butter mini cups, Dark chocolate

Brandedby Whole Foods Market, Inc.

190 calories in 3 pieces | about (36 g). Per 100 g, protein: 8.3 g, carbohydrates: 52.8 g, fat: 36.1 g.

Serving
1
= 36 g
190KCAL

365 whole foods market dark chocolate almond butter mini cups, Dark chocolate, 3 pieces | about (36 g)

190 calories

Protein
3 g
Carbs
19 g
Fat
13 g
Fiber
2 g
Sugars
16 g

Nutrition Facts

Serving size3 pieces | about (36 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 16 g
Includes Added Sugars 15 g30%
Protein 3 g
Calcium 40 mg3%
Iron 1.5 mg8%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Potassium3% 150 mg
  • Calcium3% 40 mg
  • Sodium2% 50 mg

Ingredients

Dark chocolate* (cane sugar**, Chocolate liquor [processed with alkali]**, Cocoa butter**, Soy lecithin [emulsifier], Vanilla bean extractives**), Almond butter (dry roasted almonds), Cane sugar, Fractionated expeller pressed palm kernel oil, Nonfat milk powder, Whole milk powder, Whey powder, Salt, Expeller pressed palm oil, Soy lecithin (emulsifier), Vanilla bean extractives.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
3 pieces | about
Barcode (GTIN/UPC)
099482480004
Category
Chocolate
Label updated
2021-08-25

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 84%

    Same value as 91 of 10,317 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 19 of 10,019 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 8 of 10,261 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 11 of 4,787 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 14 of 10,327 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 47 of 10,151 other records.

    leastmost

Questions

How many calories are in 365 whole foods market dark chocolate almond butter mini cups, dark chocolate?
3 pieces | about (36 g): 190 calories; protein: 3 g, carbohydrates: 19 g, fat: 13 g.
How much protein is in 365 whole foods market dark chocolate almond butter mini cups, dark chocolate?
8.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market dark chocolate almond butter mini cups, dark chocolate?
47.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy528 kcal
Protein8.3 g
Total lipid (fat)36.1 g
Carbohydrate, by difference52.8 g
Fiber, total dietary5.6 g
Total Sugars44.4 g
Sugars, added41.7 g
Calcium, Ca111 mg
Iron, Fe4.2 mg
Potassium, K417 mg
Sodium, Na139 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2139120, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.