365 whole foods market cut green beans

USDA name: Cut green beans

Brandedby Whole Foods Market, Inc.

30 calories in 2/3 cup (85 g). 1.2 g protein, 7.1 g carbs and 0 g fat per 100 g.

Serving
1
= 85 g
30KCAL

365 whole foods market cut green beans, 2/3 cup (85 g)

30 calories

Protein
1 g
Carbs
6 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2/3 cup (85 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 1 g
Calcium 40 mg3%
Iron 0.7 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Potassium3% 160 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Green beans.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
099482439729
Category
Frozen Vegetables
Label updated
2021-08-25

How it compares

Against the 3955 foods in Frozen Vegetables, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Sodium

    Lower than 100%

    leastmost

  • Protein

    Lower than 91%

    leastmost

  • Calcium

    Higher than 76%

    leastmost

  • Calories

    Lower than 71%

    leastmost

  • Fiber

    Lower than 70%

    leastmost

Questions

How many calories are in 365 whole foods market cut green beans?
2/3 cup (85 g) has 30 calories, 1 g of protein, 6 g of carbohydrates and 0 g of fat.
How much protein is in 365 whole foods market cut green beans?
1.2 g per 100 g, which is 13% of its calories.
How many net carbs are in 365 whole foods market cut green beans?
4.7 g per 100 g: 7.1 g of carbohydrates minus 2.4 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy35 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca47 mg
Iron, Fe0.82 mg
Potassium, K188 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2425104, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.