365 whole foods market crunchy organic peanut butter spread, Crunchy

USDA name: Crunchy organic peanut butter spread, Crunchy

Brandedby Whole Foods Market, Inc.

190 calories in 2 Tbsp (32 g). Per 100 g, protein: 21.9 g, carbohydrates: 21.9 g, fat: 50 g.

Serving
1
= 32 g
190KCAL

365 whole foods market crunchy organic peanut butter spread, Crunchy, 2 Tbsp (32 g)

190 calories

Protein
7 g
Carbs
7 g
Fat
16 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 7 g
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 190 mg
  • Sodium4% 85.1 mg
  • Iron3% 0.5 mg

Little or none: Calcium.

Ingredients

Organic dry roasted peanuts, Organic expeller pressed palm oil, Organic cane sugar, Sea salt.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
099482450274
Category
Nut & Seed Butters
Label updated
2021-08-25

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 76%

    Same value as 608 of 2,502 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 112 of 2,544 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 367 of 2,627 other records.

    leastmost

  • Potassium

    Higher than 64%

    Same value as 102 of 1,384 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 464 of 2,628 other records.

    leastmost

  • Sodium

    Higher than 56%

    Same value as 13 of 2,633 other records.

    leastmost

Questions

How many calories are in 365 whole foods market crunchy organic peanut butter spread, crunchy?
2 Tbsp (32 g): 190 calories; protein: 7 g, carbohydrates: 7 g, fat: 16 g.
How much protein is in 365 whole foods market crunchy organic peanut butter spread, crunchy?
21.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market crunchy organic peanut butter spread, crunchy?
15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy594 kcal
Protein21.9 g
Total lipid (fat)50 g
Carbohydrate, by difference21.9 g
Fiber, total dietary6.2 g
Total Sugars6.3 g
Sugars, added3.1 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Potassium, K594 mg
Sodium, Na266 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2029965, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.