365 whole foods market cream of mushroom condensed soup, Cream of mushroom

USDA name: Cream of mushroom condensed soup, Cream of mushroom

Brandedby Whole Foods Market, Inc.

190 calories in 1 container condensed soup (312 g). Per 100 g, protein: 0.64 g, carbohydrates: 7.7 g, fat: 3.2 g.

Serving
1
= 312 g
190KCAL

365 whole foods market cream of mushroom condensed soup, Cream of mushroom, 1 container condensed soup (312 g)

190 calories

Protein
2 g
Carbs
24 g
Fat
10 g
Fiber
0.94 g
Sugars
1.0 g

Nutrition Facts

Serving size1 container condensed soup (312 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 31.2 mg10%
Sodium 1,679 mg73%
Total Carbohydrate 24 g9%
Dietary Fiber 0.94 g3%
Total Sugars 1.0 g
Protein 2 g
Calcium 40.6 mg3%
Iron 0.41 mg2%
Potassium 159 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium73% 1,679 mg
  • Potassium3% 159 mg
  • Calcium3% 40.6 mg
  • Iron2% 0.41 mg

Ingredients

Water, Organic mushrooms, Organic cream (milk), Organic cornstarch, Organic brown rice flour, Contains less than 2% of: sea salt, Organic garlic powder, Organic onion powder.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 container condensed soup
Barcode (GTIN/UPC)
099482466947
Category
Canned Condensed Soup
Label updated
2022-07-19

How it compares

Against other records in Canned Condensed Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 100%

    Same value as 0 of 893 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 0 of 886 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 0 of 594 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 0 of 890 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 0 of 889 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 1 of 886 other records.

    leastmost

Questions

How many calories are in 365 whole foods market cream of mushroom condensed soup, cream of mushroom?
1 container condensed soup (312 g): 190 calories; protein: 2 g, carbohydrates: 24 g, fat: 10 g.
How much protein is in 365 whole foods market cream of mushroom condensed soup, cream of mushroom?
0.64 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market cream of mushroom condensed soup, cream of mushroom?
7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy61 kcal
Protein0.64 g
Total lipid (fat)3.2 g
Carbohydrate, by difference7.7 g
Fiber, total dietary0.3 g
Total Sugars0.32 g
Calcium, Ca13 mg
Iron, Fe0.13 mg
Potassium, K51 mg
Sodium, Na538 mg
Vitamin D (D2 + D3), International Units6 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2460579, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.