365 whole foods market corn flakes organic corn cereal lightly sweetened with organic cane sugar, Corn flakes

USDA name: Corn flakes organic corn cereal lightly sweetened with organic cane sugar, Corn flakes

Brandedby Whole Foods Market, Inc.

150 calories in 1 1/4 cup (39 g). Per 100 g, protein: 7.7 g, carbohydrates: 87.2 g, fat: 0 g.

Serving
1
= 39 g
150KCAL

365 whole foods market corn flakes organic corn cereal lightly sweetened with organic cane sugar, Corn flakes, 1 1/4 cup (39 g)

150 calories

Protein
3 g
Carbs
34 g
Fat
0 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 1/4 cup (39 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Organic milled corn, Organic cane sugar, Sea salt.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
099482439002
Category
Cereal
Label updated
2021-08-25

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 99%

    Same value as 111 of 7,766 other records.

    leastmost

  • Potassium

    Lower than 95%

    Same value as 294 of 6,016 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 125 of 7,847 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 183 of 7,838 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 15 of 7,843 other records.

    leastmost

Questions

How many calories are in 365 whole foods market corn flakes organic corn cereal lightly sweetened with organic cane sugar, corn flakes?
1 1/4 cup (39 g): 150 calories; protein: 3 g, carbohydrates: 34 g, fat: 0 g.
How much protein is in 365 whole foods market corn flakes organic corn cereal lightly sweetened with organic cane sugar, corn flakes?
7.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market corn flakes organic corn cereal lightly sweetened with organic cane sugar, corn flakes?
84.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy385 kcal
Protein7.7 g
Total lipid (fat)0 g
Carbohydrate, by difference87.2 g
Fiber, total dietary2.6 g
Total Sugars7.7 g
Sugars, added7.7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na295 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052306, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.