365 whole foods market classic yellow cake mix, Classic yellow

USDA name: Classic yellow cake mix, Classic yellow

Brandedby Whole Foods Market, Inc.

170 calories in 1/3 cup (45 g). Per 100 g, protein: 4.4 g, carbohydrates: 84.4 g, fat: 1.1 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less potassium than 87%, and more carbohydrates than 84%.

Compare with another food →

Serving
1
= 45 g
170KCAL
Where the calories come from

365 whole foods market classic yellow cake mix, Classic yellow, 1/3 cup (45 g)

170 calories

  • Protein2 g5% of calories
  • Carbs38 g92% of calories

    incl. 0.99 g fiber · 21 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1/3 cup (45 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 38 g14%
Dietary Fiber 0.99 g4%
Total Sugars 21 g
Includes Added Sugars 21 g42%
Protein 2 g
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Cane sugar, Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Cornstarch, Expeller pressed canola oil, Sea salt, Natural flavor, Xanthan gum.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
099482468293
Category
Cake, Cookie & Cupcake Mixes
Label updated
2022-01-28

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 87%

    Same value as 215 of 1,654 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 3 of 3,277 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 8 of 3,235 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 851 of 3,117 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 1 of 3,219 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 21 of 3,269 other records.

    leastmost

Questions

How many calories are in 365 whole foods market classic yellow cake mix, classic yellow?
1/3 cup (45 g): 170 calories; protein: 2 g, carbohydrates: 38 g, fat: 0.5 g.
How much protein is in 365 whole foods market classic yellow cake mix, classic yellow?
4.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market classic yellow cake mix, classic yellow?
82.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy378 kcal
Protein4.4 g
Total lipid (fat)1.1 g
Carbohydrate, by difference84.4 g
Fiber, total dietary2.2 g
Total Sugars46.7 g
Sugars, added46.7 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Potassium, K0 mg
Sodium, Na667 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2419865, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.