365 whole foods market classic white hamburger buns, Classic white

USDA name: Classic white hamburger buns, Classic white

Brandedby Whole Foods Market, Inc.

140 calories in 1 bun (53 g). Per 100 g, protein: 7.5 g, carbohydrates: 47.2 g, fat: 3.8 g.

Among the other records in Breads & Buns, per 100 g: less potassium than 91%, and less protein than 76%.

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Serving
1
= 53 g
140KCAL
Where the calories come from

365 whole foods market classic white hamburger buns, Classic white, 1 bun (53 g)

140 calories

  • Protein4 g12% of calories
  • Carbs25 g75% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat2 g13% of calories

Nutrition Facts

Serving size1 bun (53 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 30.2 mg2%
Iron 1.4 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron8% 1.4 mg
  • Calcium2% 30.2 mg

Little or none: Potassium.

Ingredients

Unbleached wheat flour (wheat flour, Malted barley flour), Water, Cane sugar, Yeast, Expeller pressed canola oil, Cultured wheat flour, Contains less than 2% of the following: whole wheat flour, Wheat gluten, Salt, Wheat starch, Soy lecithin (emulsifier), Organic distilled white vinegar, Ascorbic acid, Microbial enzymes.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
099482449551
Category
Breads & Buns
Label updated
2021-08-25

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 91%

    Same value as 504 of 5,633 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 55 of 9,990 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 250 of 9,963 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 30 of 9,991 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 18 of 9,997 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 68 of 9,997 other records.

    leastmost

Questions

How many calories are in 365 whole foods market classic white hamburger buns, classic white?
1 bun (53 g): 140 calories; protein: 4 g, carbohydrates: 25 g, fat: 2 g.
How much protein is in 365 whole foods market classic white hamburger buns, classic white?
7.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market classic white hamburger buns, classic white?
45.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy264 kcal
Protein7.5 g
Total lipid (fat)3.8 g
Carbohydrate, by difference47.2 g
Fiber, total dietary1.9 g
Total Sugars3.8 g
Sugars, added3.8 g
Calcium, Ca57 mg
Iron, Fe2.6 mg
Potassium, K0 mg
Sodium, Na434 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2137069, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.